Over The Rainbow

Our schedule as of tomorrow 2/5/2026🙏🏻🪻

Step into the rhythm of passion with May Belly Fitness program

At Over the Rainbow Studio - Dabouq, Amman

Classes Schedule
Morning Sessions (May 4 – 27)
• Monday & Wednesday
• 12:00 PM – 1:00 PM

Evening Sessions (May 3 – 26)
• Sunday & Tuesday
• 7:30 PM – 8:30 PM

Program Packages
• 8 Classes: 100 JD
• 6 Classes: 80 JD
Packages are valid for one month.

Drop-In Class: 20 JD

Ladies Only
Limited spots available
DM to reserve your place
0797163290
0795734215

فصح مبارك 🤍 كل عام و انتم بخير 🐣

April’s schedule 🙏🏻

A few spots remain for our upcoming Yoga Teacher Training.
If you feel the calling, this might be your moment.
Book your space and join our beautiful community. 🤍
For more information text or call 0797163290

Ramadan is about connection, reflection, and being together. 🌙
So this month, bring someone you care about to class for free.

If they join a membership, you’ll receive a free class.
Let’s share the practice this Ramadan🤍

Join April’s Trainings, Workshops & Sacred Gatherings

1. Yin Yoga Training – 20 Hours Certification

🗓 Dates
•Thursday 16 April 2026
• Friday, 17 April 2026
• Saturday, 18 April 2026

⏰ Time: 8:00 AM – 2:00 PM Thursday (5:00-8:00 pm )
💰 Investment: 330 JDs
🕯 Duration: 20 hours (over 3 days)

Description:
A deep immersion into the essence of Yin Yoga.
This training explores Yin philosophy, meridians, Yin Yoga asanas, Yin flows, intelligent sequencing, and the art of surrender.
Through practice, reflection, and embodied learning, participants will deepen their understanding of stillness and conscious presence.

✨ Certification provided upon completion.

Special Note:
✨ Students enrolled in the Yin Yoga Training can attend one Yoga Nidra session for free, included in the package.

⸻

2. ☕ Coffee with Sudhir & Veena

Free Satsang

🗓 Saturday, 11 April 2026
⏰ 4:00 PM – 6:00 PM

A heart-opening evening of conversation, wisdom, and presence.
An informal Satsang open to alumni and anyone interested in shared reflection, connection, and conscious dialogue.

✨ Free & open to all.

⸻

3. 🌬 Breathwork Workshop

🗓 Dates
• saturday 11 April 2026
• Saturday, 18 April 2026

⏰ Time: 6:00 PM – 8:00 PM
💰 Investment: 35 JDs

Description:
To breathe is to live. To breathe well is to live well.
A transformative breathwork journey designed to release emotional tension, regulate the nervous system, and reconnect you with inner peace and clarity.

⸻

4. 🌙 Yoga Nidra Sessions

🗓 Dates
• Wednesday, 15 April 2026
• Friday, 17 April 2026

⏰ Time: 7:30 PM – 9:00 PM
🕰 Duration: 90 minutes
💰 Investment: 30 JDs

Description:
A deeply calming and restorative Yoga Nidra experience, guiding you into conscious rest, healing, and profound inner awareness.

⸻

📞 For more information, availability, or to book your space,
please call us on 079-716-3290.

✨ Limited spaces available.
✨ Don’t miss these amazing sessions.

Ramadan Kareem 🌙

Ramadan’s schedule as of Friday 20/2/2026 🙏🏻

✨ لقاء رمضاني مميز ✨

يسعدنا دعوتكم للقاء حواري دافئ خلال شهر رمضان المبارك مع الضيف المميز غيث البطيخي في جلسة تجمعنا على القهوة والحوار العميق.

🌙 عنوان اللقاء:
الأنبياء… قصص وعِبر بشرية لواقعنا
دراسة في تحليل الصدمات النفسية التي واجهها الأنبياء في القرآن الكريم، وكيف يوجهنا القرآن للتعامل معها في حياتنا اليومية.

سنغوص معاً في قصص الأنبياء من زاوية إنسانية وتأملية، لنفهم التحديات النفسية والاختبارات التي مرّوا بها، وكيف يمكن لهذه القصص أن تكون مصدر وعي وإلهام لنا في واقعنا اليوم.

📅 التاريخ: 28 فبراير
⏰ الوقت: 8:30 مساءً (بعد الإفطار)
☕ الأجواء: جلسة حوارية مفتوحة مع القهوة والنقاش

بانتظاركم لنقضي أمسية مليئة بالتأمل والمعرفة والروحانية 🤍
الأماكن محدودة — للحجز والاستفسار يرجى التواصل معنا 0797163290

Join April’s Trainings, Workshops & Sacred Gatherings

1. Yin Yoga Training – 20 Hours Certification

🗓 Dates
• Saturday, 11 April 2026
• Friday, 17 April 2026
• Saturday, 18 April 2026

⏰ Time: 8:00 AM – 2:00 PM
💰 Investment: 330 JDs
🕯 Duration: 20 hours (over 3 days)

Description:
A deep immersion into the essence of Yin Yoga.
This training explores Yin philosophy, meridians, Yin Yoga asanas, Yin flows, intelligent sequencing, and the art of surrender.
Through practice, reflection, and embodied learning, participants will deepen their understanding of stillness and conscious presence.

✨ Certification provided upon completion.

Special Note:
✨ Students enrolled in the Yin Yoga Training can attend one Yoga Nidra session for free, included in the package.

⸻

2. ☕ Coffee with Sudhir & Veena

Free Satsang

🗓 Saturday, 11 April 2026
⏰ 6:00 PM – 8:00 PM

A heart-opening evening of conversation, wisdom, and presence.
An informal Satsang open to alumni and anyone interested in shared reflection, connection, and conscious dialogue.

✨ Free & open to all.

⸻

3. 🌬 Breathwork Workshop

🗓 Dates
• Thursday, 16 April 2026
• Saturday, 18 April 2026

⏰ Time: 6:00 PM – 8:00 PM
💰 Investment: 35 JDs

Description:
To breathe is to live. To breathe well is to live well.
A transformative breathwork journey designed to release emotional tension, regulate the nervous system, and reconnect you with inner peace and clarity.

⸻

4. 🌙 Yoga Nidra Sessions

🗓 Dates
• Wednesday, 15 April 2026
• Friday, 17 April 2026

⏰ Time: 7:30 PM – 9:00 PM
🕰 Duration: 90 minutes
💰 Investment: 30 JDs

Description:
A deeply calming and restorative Yoga Nidra experience, guiding you into conscious rest, healing, and profound inner awareness.

⸻

📞 For more information, availability, or to book your space,
please call us on 079-716-3290.

✨ Limited spaces available.
✨ Don’t miss these amazing sessions.