My Tribe Gym

If you feel this is aimed at you… it probably is.. 😂

An Injury Prevention Program — now offered as group classes at MyTribe.

A complete approach combining:
Isometrics • End-range stretching • Sling systems • Nerve flossing • Joint proprioception

Whether you’re recovering from an injury or looking to prevent one —
this class is built for you.

📅 Every Sunday
🕡 6:30 PM

DM us or call 📞 07 9722 8865

“If you were told not to train… it’s not always the full picture.”

According to our therapist John Tannous,
training isn’t the problem — the wrong training is.

With the right approach, you can train safely
while integrating rehab into your program.

Smart movement is medicine

At Mytribe, we train hard — and we respect what we use. 💪🏻

From beginners to advanced —
there’s a place for you here. 💪

Weightlifting classes at MyTribe.

Ready to start?
Book your first session today.
📞 07 9722 8865

Her space. Her strength. Her tribe. 💙

Ladies Only Classes at MyTribe —
a space to move, grow, and feel confident.

Sunday • Tuesday • Thursday at 6:30 PM

Ready to start your journey?
DM us or join the next session. 💪

It’s not just a workout…
it’s the energy, the people, the push.
That’s MyTribe. 💪