YOUpilates

I am Amani, a mother of two childer, Sama 26 and Ahmad 23. Toned and beautiful inside out. It works on my core and joints, spine, arms and shoulders. Amani

It's a system of exercises that works on a group of muscles to improve physical strength, flexibility and posture which enhances you agility and boosts your energy. I fell in love with Pilates 6 years ago when I felt its impact on my body and mind, i became flexible and stronger. No more fatigue and stiffness mornings, no more neck and back pain after long hours in the office, and definitely much

22/05/2022

22/05/2022

YouPilates studio is back with instructor Amani, small group Pilates exercise is tailored specially for your needs !
Contact me for details
Yalla Pilates ❤️

7 Incredible Things Will Start to Happen Once You Start Doing Pilates

15/07/2018

Pilates lovers

7 Incredible Things Will Start to Happen Once You Start Doing Pilates Find out why Pilates is becoming popular among men. Who was Joseph Pilates? Why is it better than Yoga? And why Leslie Logan thinks it will make you better at everything?