The goal at Sreeja’s Total Fitness is to provide a fitness and lifestyle culture that challenges you to become your best.
Life is lyk a journey of1000 miles..we cm across different kinds of people n different kinds of situations..at the end of the day you may not be surely a happy person in the universe..:-(
The reason for that is taking home your worries..the simple way to over come that is to follow take it easy policy..;-)
In short LITE TEESSKO..!!~ :D
So lets all cheer up and share our succes in following that..:D :D
Flow like the ocean—steady, powerful, and never afraid to rise again. 🌊🧘♀️
MobilityTraining MindfulMovement Balance OceanVibes FlowState YogaEveryday MoveWithPurpose
14/07/2026
Day 3/70
No meal skipping.
No extreme cardio.
No calorie obsession.
Just showing up.
Today’s routine:
• Full day of eating
• Running
• Hamstrings + Back workout
This journey isn’t about losing weight as fast as possible.
It’s about building habits that I’ll still be doing months from now.
If you’re trying to lose weight without making fitness your whole personality, follow along. We might be on the same journey. 💪
What’s harder for you right now—staying consistent with workouts or with food?
StrengthTraining Running Hamstrings GymRoutine WhatIEatInADay SustainableWeightLoss IndianFitness HyderabadFitness Consistency FitnessMotivation FitnessLifestyle
14/07/2026
Day 3/70
No meal skipping.
No extreme cardio.
No calorie obsession.
Just showing up.
Today’s routine:
• Full day of eating
• Running
• Hamstrings + Back workout
This journey isn’t about losing weight as fast as possible.
It’s about building habits that I’ll still be doing months from now.
If you’re trying to lose weight without making fitness your whole personality, follow along. We might be on the same journey. 💪
StrengthTraining Running Hamstrings GymRoutine WhatIEatInADay SustainableWeightLoss IndianFitness HyderabadFitness Consistency FitnessMotivation FitnessLifestyle
Training to carry yourself through mountains hits different. ⛰️
Fitness isn’t just about looking fit anymore.
It’s about stamina, balance, resilience, mindset, and enjoying the journey without your body giving up halfway.
From yoga to strength training — build a body that supports your life, adventures, and peace. ✨
StrengthTraining HimalayanTrek FitnessJourney Mobility Endurance OutdoorLife HealthyLifestyle FunctionalTraining YogaLife AdventureAwaits
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:00 - 19:00 |
| Saturday | 06:00 - 19:00 |