Intensity Matters

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Intensity Matters 全力投球！
Sweat more. Get more. Be more. Break free from the four walls of your traditional gym and get outside!

Have fun outdoors with a community of people that are there to motivate and inspire you to a new level of personal fitness! Intensity Matters (IM) is an outdoor gym in the heart of Tokyo centered on building all levels of fitness (from the absolute beginner to the professional athlete) through cross-training, sport and community building. HIIT ★ CrossFit ★ Strength & Conditioning ★ Running ★ Lifesyle Coaching

10/08/2026

Allan's day 1 on the 10th. Working on consistency in movement. Do something everyday. Earn it everyday!

02/07/2026

We ready for more fun this month! Come join us for some outdoor training!

07/06/2026

自分と向き合って頑張ろう！

07/06/2026

Everyday should be leg day.
Those squats should be deeper though... Just saying😜🤭

07/06/2026

もっと早く、もっと

22/04/2026

When you put your heart and soul into it... you grow!
#ワークアウト #サーキットトレーニング

22/03/2026

Time to get outside, hey moving, work hard, be stronger and save the world!
#ワークアウト intensitymatters

04/02/2026

We're back at it again!
#ワークアウト

New year. Two new playlists! IM Fetein Sweat: Trinidad soca vibes for that high energy pump IM UK Rap Sweat: Groove with...
21/01/2026

New year. Two new playlists!
IM Fetein Sweat: Trinidad soca vibes for that high energy pump
IM UK Rap Sweat: Groove with that UK drill ting from warmup to cool down.

Available on Spotify & YouTube Music
Linktr.ee/intensitymatters

15/01/2026

住所

5-12-5 Shirokane
Minato, Tokyo

営業時間

月曜日 18:00 - 21:00
火曜日 18:00 - 21:00
木曜日 18:00 - 21:00
金曜日 18:00 - 21:00

電話番号

+817012740809

ウェブサイト

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