Boxing drills :
- Lead hook
- Lead bodyshot
- Lead hook
FayceUp
FayceUp Fitness offers private and group lessons, focusing on full body workouts and boxing techniqu
FAYCE UP to the Challenge is your personal training program to keep you in shape.
23/03/2020
It’s when you don’t feel motivated, you have to push yourself, after your workout done, you will feel proud and satisfied...
Main muscles worked on the heavy bag include the shoulders, arms, back, chest and waist. Legs are also used in the process of punching the bag, to generate power through the upper body.
Warm up...
Working on the dodges...
Kick boxing, working on the pads...
Boxing group session...
Work on the basic punches...
- Jab
- Cross
- Left hook
Great workout...
場所
カテゴリー
ウェブサイト
住所
4 Chome 22-8 Ebisu
Shibuya-ku, Tokyo
150-0013