10/05/2026
Happy Sunday & Happy Mothers Day 💐
Wowza! What a fun weekend we had at the studio.
On to another busy week! Almost ALL of our classes this week are SOLD OUT- yall are amazing!
We do have a waitlist for most of the Pilates classes, so please let us know if you can’t make it! 🙏🙏
Hope you have a fabulous week!
10/05/2026
Happy Mother's Day to all of you strong beautiful women! We hope you have the best day celebrating you!
Make sure you take some extra Savasana's today :)
03/05/2026
Happy Sunday Yogis! Hope you had a beautiful weekend!
We have a full schedule this week and classes are filling up fast! If you want to get on the waitlist for any class please message me.
If you aren’t going to make it to a class that you are signed up for, please let me know so someone else can squeeze in 🙏🙏
💐Mother’s Day is next Sunday and we have a special flow to celebrate YOU!
A feel-good, all-levels yoga class designed to help you slow down, breathe deep, and soak it all in. We’ll move through a gentle, uplifting flow, then ease into pure relaxation with lavender face masks and time to unwind.
After class, stay and sip on bubbly Prosecco, enjoy delicious pastries, and connect with an amazing community of women. Whether you’re a mama, celebrating a mama, or just in need of some well-deserved self-care.
grab yours and treat yourself to the Mother’s Day you deserve!
30/04/2026
May is here 🌺🔥 Same schedule, same heat!
We’ve made a couple small tweaks to help you ease into your mornings—Tuesday & Thursday classes are back to 5:00am. Enjoy those extra 15 minutes of sleep 😴 (you’ve earned it).
Beach yoga is still happening every other Saturday at Baba Beach Park—and honestly, this is the season for it. Sunshine, ocean breeze, and the best little community vibe… don’t miss out.
We’re also adding something new 👀
Evening Pilates is coming in hot the last two Wednesdays of the month at 6:15pm. Perfect midweek burn.
And we’ve got some fun lined up for Mother’s Day weekend:
🥂 Pilates & Prosecco — May 8th at 6:00pm
Only 2 spots left, so grab yours ASAP!
24/04/2026
Good morning yogis! I mentioned in my last class that my dragon boat is racing today in Boracay….here’s the link to watch the live feed as promised 🐉 we are heat 3- Yasha Dragon’s!
See yall next week! - Ashley
https://www.facebook.com/share/18hL2YtNUG/?mibextid=wwXIfr
Philippine Dragon Boat Federation
National governing body for dragon boat racing in the Philippines, as recognized by the International Dragon Boat Federation and the Asian Dragon Boat Federation.
15/04/2026
We’re so excited to welcome two new instructors to our crew- Tiela & Jillian ✨
They each bring their own unique energy, passion, and style to the studio, and we can’t wait for you to meet them on the mat. Be sure to show them some love and try out their classes soon!
Our community just keeps getting stronger 💛
12/04/2026
It's time to pencil in your "me" time and get on your mat with us this week!
Classes are filling up with multiple classes already SOLD OUT!
This weekend is our Baba Beach, Breath & Brunch event with Sunset Bites! We opened up a few more slots incase you missed your chance to sign up :)
Lets have a great week! See you on the mat!
05/04/2026
Happy Sunday yogis!
First full week of April 🌸
Spring break is wrapping up for most—hope everyone had an amazing break! Now it’s time to get back to it 💪✨
We kick off Hot Espresso Flow this week ☕🔥
⏰ 5:15am tomorrow morning with Ashley to start us off, and Sophie will take it from there!
Hot Pilates has officially moved to Tuesdays at 4:45am—and it’s already SOLD OUT 🔥🙌
Don’t worry, you’ve still got 3 chances to get your Pilates fix this week:
✨ Monday – 9:30am with Ashley
✨ Wednesday – 9:30am with Stephanie
✨ Sunday – 10:00am (only 3 spots left!)
🌊 Beach Yoga is BACK this Saturday at 9:00am—don’t miss that fresh ocean flow
Be sure to check out the full schedule for all the other chances to stretch, sweat, and flow with us this week 💛
03/04/2026
Move through the first half of the traditional Ashtanga Primary Series in this guided, breath-led flow with Sabrina. Expect Sun Salutations, standing postures, and seated work up to Navasana, and gentle assists all linked with steady ujjayi breath and focused movement.
A strong, rhythmic practice designed to build heat, strength, and flexibility. - All levels welcome.
*20% off for members- PM me for code
28/03/2026
🌸 APRIL AT THE STUDIO 🌸
Spring break is officially here—for teachers, kiddos, and maybe even you 🙌
With it comes a fresh new month and a few exciting shifts both in and out of the studio.
Let’s get into what’s new 👇
⸻
🔥 SCHEDULE UPDATES
Early birds, we’ve got you covered:
• Hot Pilates is moving!
➡️ Now Tuesdays at 4:45am
➡️ Extended to 70 minutes so you can sweat and enjoy a proper stretch + reset at the end
• Mondays = NEW Hot Espresso Flow ☕️
➡️ 5:15am | 45 mins
➡️ Straight to the point. No fluff.
Get in, get sweaty, and start your week feeling 🔥
⸻
😴 MORE SLEEP, SAME SWEAT
• Saturday Hot Yoga moves to 8:00am
Enjoy that extra 30 minutes of sleep 🙌
Then roll next door to Cafe Halcyon for your well-earned morning brew ☕️
⸻
🌊 Beach yoga will be offered every other Saturday instead of every Saturday. We will have a special treat for you on April 11th...be on the lookout for updates :)
_____
🧘♀️ KEEPING THE CLASSICS
• Ashtanga Yoga (Every Other Sunday)
New to Ashtanga? You’re in the perfect place.
Sabrina will guide you step-by-step—no experience needed.
• Mid-Morning Movers
Pilates stays Mondays & Wednesdays at 9:30am
Perfect for those who love a later start to their flow.
⸻
✨ APRIL VIBES
A new month is the perfect time to reset, recommit, and maybe try something new. Whether you’re showing up at 4:45am or easing into an 8:00am Saturday flow—we’re here for it all, and for YOU.
Let’s move, sweat, and grow together this April 💛