Prime Age Fitness Center

Prime Age Beauty and Fitness has been taken over by Miale Fitness effective September 2017. Kindly directly all your enquiries to them on 0724704074.

Miale Fitness A unique Fitness firm with the objective of sensitizing and educating all Kenyans on the importance

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Start the Metabolic Type Test Take the test and learn how to eat and move right for your metabolic type

Spotted in the Business Daily 25.04.2016

For the love of Zumba Fitness Dance, You all are welcome on Thursday for a soul to soul Zumba fitness dance from 6:10pm to 7 : 30pm. We value your health beyond your imagination. its goes with a fine sport massage On studio... bring a friend and let's have fun together.

For your wellness and healthy lifestyle join us at the Prime Age Gym for a fine tabata thar will ease your day from the long tiring day in the office.... its all going down today at 6:10pm to 7:30pm.
come and let's enjoy together.

Important information spotted in the Daily Nation 7 April, 2016.

Spotted in the Saturday Standard Newspaper

Joining a gym is easy. Sometimes, too easy as the promises made by the gym salespeople turn into visions of a newly-svelte you minus all the hard work in between. Often, after signing on that dotted line and committing yourself to a contract for a set amount of time, there comes a sudden realization that you have made an actual commitment and that even if you don't honor it by turning up, your wallet will still be actively contributing. Rather than grimacing every time you catch sight of your gym membership card, own up to your commitment and stay motivated about turning up regularly and achieving what you originally dreamed you'd do

How do you motivate yourself to go to the gym?

Dear client. We wish you all happy Jamuhuri day full of God's Blessings. Also note that Prime Age Gym will remain open Saturday 12th 7a.m. to 7 p.m. and Sunday 11a.m. to 7 p.m. Enjoy!!!

Just in case you missed this...

Spotted in DN2 page 7: June 2, 2015