BODY and Spirit GYM

Week 5 has started well. We keep the focus, preparing for grading on Thursday for some of the students. Great to have a new student joining today! It's never too late.

The home of champions. It was a great day today having our students represent us well in the Legend lives 2025 championship that was held at the Parklands Sports club. We journey on.

The holiday season is here! Make it count by enrolling your child for our holiday kids program.
Monday, Wednesday and Friday from 10-11am at Body and Spirit gym in Kahawa Sukari.

Part of the team that represented us today at the HDKI Shotokan United Kenya children's tournament at the Parklands Sports club.With over 160 children, age ranging from 4 years to 16 years. We left a mark by every participant taking home a medal

All smiles
Back with a focus to learn and grow. Every Saturday from 11am to 12 noon at the gym.

Goodies for 2024 🎉🎉🎉
We will commence our soccer Saturday training from tomorrow 6th, Jan. 2024

@8:00am

Call for more information.

Week three taking shape, the girls are back! A few new students and some inquiries! We stay focused, preparing for our end of year grading.

Holiday program on going ⚽⚽

First week of pouring into the next generation is now behind us. Looking forward to week two as we start preparing for our grading later on in the month.