Dadyson fitness

Dadyson fitness

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� PERSONAL TRAINING �
WEIGHT MANAGEMENT COACH
(AEROBICS AND BODY TONING)
�BODYBUILDING & NUTR

� PERSONAL TRAINING �
WEIGHT MANAGEMENT COACH
(AEROBICS AND BODY TONING)
�BODYBUILDING & NUTRITION�
�YOUR NO 1 FITNESS PARTNER �

30/08/2026

Feeling good today

27/08/2026

Chest day #

27/08/2026

Leg day shenanigans #

25/08/2026

Tired, missed breakfast but that ain’t gonna stop us from pressing this heavy weights

20/08/2026

When you ask for a spot and they decide to kill you 😂

20/08/2026

Why join our swimming program? 🏊🏽‍♂️🔥

Swimming is more than just a workout—it’s a full-body experience that builds strength, improves endurance, boosts cardiovascular fitness, and helps you move better while having fun.

Whether you’re a complete beginner or looking to improve your technique, our swimming program is designed to help you build confidence in the water and achieve your fitness goals.

Learn. Move. Get stronger. Swim better. 🌊💪🏽

📍 Join Dadyson Fitness and make swimming part of your fitness journey.

Photos from Dadyson fitness's post 19/08/2026

Don’t just look at the number on the scale—understand what’s behind it. 📊💪 A body scan gives you valuable insights into body fat, muscle mass, hydration, and overall composition, helping you set smarter goals and track real progress. Measure. Understand. Improve. 🔥

18/08/2026

Back Tuesdays

17/08/2026

160kgs hack squats 🕺🏿 we are so back guys

17/08/2026

Gym shouldn’t be boring

Want your business to be the top-listed Gym/sports Facility in Karen?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


Village Market
Karen

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 08:00 - 14:00