VMX_Fitness

Something special is coming — and we want you there!
We are thrilled to announce the very first VMX Fitness Retreat, and we have chosen somewhere truly extraordinary to host it.

📍 Temple Point Resort, Watamu, Kenya
📅 24–27 September 2026

— WHAT AWAITS YOU —
Nestled on the edge of the Indian Ocean, Temple Point is one of Kenya’s most breathtaking retreats and home to the legendary Gym & Tonic fitness facility. This is where you come to challenge yourself, reset completely, and connect with people who share your drive.

Linda our fitness manager and a coach Launelle will lead you through sessions designed to push your limits and elevate your performance but this retreat is about more than training. Expect moments of pure rest, ocean air, and the kind of conversations that only happen when you step away from the everyday.

Think: optional daily workouts, sundowners by the sea, and four days that will stay with you long after you return.

— SPACES ARE STRICTLY LIMITED —
We have just 20 places available. That’s intentional — this experience is designed to be intimate, focused, and truly special.

Investment: from KSh 75,000 per person (twin/double) · KSh 85,000 (single occupancy)
Includes flights, accommodation, all sessions, and more — full details to follow.

To secure your spot, we ask for an Expression of Interest and a deposit of 5,000 KES. Due to the high demand we anticipate and our agreement with Temple Point, we need to confirm numbers within 7 days. We also want to keep costs to a minimum by booking flights early.

Full details — including pricing, itinerary, and accommodation — will follow once your interest is registered.

This is our first retreat. We’ve been thoughtful about every detail, and we genuinely cannot wait to experience it with you. Don’t let this one pass you by.

Transform Today
www.vmx-fitness.com

Step into the steam, sit back in the sauna, or take a dip in the pool. Your weekend can be just as well spent with us.

Transform Today
www.vmx-fitness.com

A night for the community coming right up!

Join us on the 10th of April from 6PM at Village Bowl for an evening of good vibes, great company, and a little friendly competition.

Expect live music setting the tone, great food to keep you fuelled, games throughout the night, and unlimited bowling to keep things rolling.

The theme is denim on denim, so come through in your best double denim fits. See you there!

Transform Today
www.vmx-fitness.com

Ready to take things off the gym floor and into the wild? This one is for the explorers.

The Rhino Trail in the Aberdares is calling. A newly discovered route starting at Mikeu Shopping Centre, taking you through a stunning traverse of Table Mountain and Seven Ponds, all the way up to a 3,890m summit. Expect breathtaking views, a proper challenge, and that unbeatable feeling at the top.

Difficulty: Moderate
Distance: 18KM
Duration: 6–8 hours

We move early, we move together, and we finish strong 💪🏽

Spots are limited so lock in your place and let’s make this one unforgettable.

Transform Today
www.vmx-fitness.com

Joining us this Friday for CrossFit Open 26.3 is Enda, a Kenyan footwear brand that blends African heritage with world-class performance. 🇰🇪

They’ll be offering a series of unbeatable discounts, so you can grab yourself a pair (or two) and step up your performance game. 👟🔥

Transform Today
www.vmx-fitness.com

Our Les Mills Hatha Yoga classes are now on the schedule.

This is your opportunity to slow things down, build strength through control, and develop deeper awareness of your body with every movement. A practice that challenges you physically while grounding you mentally.

Transform Today
www.vmx-fitness.com