Yoga Bliss Nairobi

Yoga Bliss Nairobi

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I'm Laura Sundblad, a Nairobi-based yoga teacher and lover of life. I'm a 200 hour certified Prana F

01/06/2022

This week's classes focus on Sringara Rasa - the essence of love.

Message me to sign up for Thursday 5.30-6.30 pm or Saturday 9-10.30 am.

Location near Arwings Kodhek Road in Hurlingham, details on confirmation!

Radiate love - speak love - be love ❤️ ❤️❤️

20/01/2022

Open your heart and find your strength! Join me for a gentle yet refreshing Prana Flow practice on Saturday 9-10.30 am in Hurlingham. Send me a message for location details!

29/10/2021

Join me for a Saturday morning flow, focusing on the earth element and releasing all that is no longer needed! Class is from 9-10.30 am in Hurlingham, contribution 500 kshs. Send me a message for details!

Feel like starting your weekend peacefully, grounding onto your mat, together with like-minded people? Join tomorrow for a calming practice from 9-10.30 am in Hurlingham. DM me for location details and to sign up.

Last chance to practice with me in Nairobi before @kisimafestival !

#yoga #Nairobi #wellness 08/10/2021

Want to try out a gentle, calming Prana Vinyasa practice in Nairobi? I'm offering a session on Saturday morning, 9 am - 10.30 am. Class contribution is 500 kshs. Send me message to sign up and for location details!

Feel like starting your weekend peacefully, grounding onto your mat, together with like-minded people? Join tomorrow for a calming practice from 9-10.30 am in Hurlingham. DM me for location details and to sign up. Last chance to practice with me in Nairobi before @kisimafestival ! #yoga #Nairobi #wellness

24/09/2021

Less than one month to go to the inaugural Kisima - 'A Celebration of Mind Body and Soul' festival in magical Kilifi! Join for the full celebration, or for a single day to experience movement and healing practices from over 20 diverse teachers. Hope to see you there!

Kisima Festival is fully charged and ready to feed your Mind, Body and Soul from October 20th -23rd 2021! 🌞🌊🏝

Join us for a family friendly event dedicated to raising your vibrations through exciting workshops, practices and activities by some of Kenya’s top practitioners.✨

But wait, there’s more! Now introducing 25% off tickets for East African citizens! Get your 4-day pass today using the link in our bio. You are officially invited to THE inaugural coastal wellness and spiritual nourishment experience, KISIMA FESTIVAL!

Karibu Kilifi, East Africa’s top wellness destination. 🌴

Follow us for daily updates, hot topics, quizzes, and your chance to WIN exciting prizes and more.

Photos from Kisima - 'A Celebration of Mind Body and Soul''s post 13/03/2021

I'm beyond thrilled to be teaching at the Kisima Festival in Kilifi over the Easter weekend! Check out the lineup and more information below :)

Photos 11/03/2020

Lamu Island, located on the Kenyan coast, hosts a wonderful annual yoga festival that I had the privilege of attending this year. So many inspiring teachers from different lineages, historic venues, participants from across Kenya and the world - such an inspiring experience to draw from for coming classes and events!

Iron Savannah 2019 30/11/2019

I had a wonderful time leading a yoga class at the 2019 Iron Savannah, organized by the Xavier Project in support of education for refugee children. Wonderful people, beautiful setting in Maili Tisa near the Tanzanian border, blue skies - what more could you wish for! I'm grateful for the opportunity and hope the practice spurred on the runners the following day!

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Kilimani