04/06/2026
๐ฆ๐๐ฟโโ๏ธDo you want to become a professional fitness trainer, and you are in Kisumu?
๐ฆUPLIFTING HEALTH THROUGH FITNESS ๐ถ๐พโโ๏ธ๐๐ฟโโ๏ธ๐ช๐พ
04/06/2026
๐ฆ๐๐ฟโโ๏ธDo you want to become a professional fitness trainer, and you are in Kisumu?
๐ฆ๐ฅ Boxing Wednesday
๐ฆ๐ฅ Boxing training hits different, all in one session.
๐ฆ๐ฅ Join our boxing classes on Monday, Wednesday and Saturday from 11am-1pm
20/05/2026
๐ฆ๐๐ฟโโ๏ธNo experience needed to start a boxing training, only bring your self and start building coordination, cardio, and confidence. It is one jab at a time.
๐ฆ๐ฅIt is not just punches, it is cardio, footwork, core strength, and mental toughness all in one round.
๐ฆ๐ฅFirst day? Good! Everyone starts at jab. Boxing is not about being tough already, it is about getting tougher.
16/05/2026
๐ฆ๐ฅBOXING FOR BEGINNERS = LESS SCARY, MORE EMPOWERING.
No experience needed. Boxing training builds coordination, cardio, and confidence one jab at a time. Start slow, focus on form, and watch how fast you feel stronger.
13/05/2026
๐ฆ๐ด SKIP SLEEP, SKIP GAINS
Lack of sleep destroy more than your mood, it fails your strength, slows recovery, kills coordination, and increase injury risk. Recovery happens at night, not just in the gym.