23/12/2025
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We are a professional gym outfitted with the widest selection of work out equipment per body part.
We aim to inspire and motivate our members to achieve their workout goals by providing a positive, aspirational workout environment.
23/12/2025
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08/08/2025
π₯ FLASH FIT BOOTCAMP IS HERE! π₯
Tomorrow | 6AM β 1PM
6 hours. 5 coaches. Unlimited energy. πͺπ½
HIIT β’ KataBox β’ Tabata β’ Zumba β’ Strength β’ Core β 40 mins each, non-stop action!
π₯ Members: FREE
π₯ Non-members: ONLY KES 300
π Flash Fitness Club, Thika Rd
Come sweat, laugh, and push your limits.
This is your sign β SHOW UP! π
01/08/2025
π₯ BOOTCAMP LOADINGβ¦ π₯
Ready to burn calories, boost your strength, and vibe with a powerful community?
π
This Saturday coming , 9th August
π Time: 6:00 AM β 1:00 PM
π Venue: Flash Fitness Club, Lumumba Drive, 1st Floor, next to Nairobi Budget, Thika Road
Weβre inviting YOU to the Flash Fitness BOOT CAMP an explosive indoor training experience filled with:
ππΎββοΈ HIIT
π Circuit Training
β‘ Tabata
ππΎ Zumba
π Toning
β±οΈ 40 minutes per session β every minute worth it!
ποΈ ENTRY DETAILS:
β
Flash Fitness Club Members β FREE
β Non-Members β Only KES 300
Pay at the door or via Mpesa β no excuses!
Whether youβre looking to kickstart your fitness journey, break a plateau, or simply sweat with an energized squad, this is your day!
π₯ Letβs bring the ENERGY, FUN & MADNESS indoors!
π To book or inquire, reach us via WhatsApp: +254 746 861258
09/07/2025
02/07/2025
16/06/2025
09/06/2025
The A Team π¦Ύ
08/04/2025
Happening today evening, don't miss for a step Aerobics session , come one call allπ
18/02/2025
Join out fitness club today, you're all welcomed, we are located along lumumba drive
| Tuesday | 05:00 - 22:00 |
| Wednesday | 05:00 - 22:00 |
| Thursday | 05:00 - 22:00 |
| Friday | 05:00 - 22:00 |
| Saturday | 05:00 - 22:00 |
| Sunday | 05:00 - 22:00 |