24/07/2023
Golds fitness centre
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Where great body's are formed
24/07/2023
Tomorrow 0500hrs all roads are leading to aberdares, Table mountain climbing...
Welcome kitted in a climbing outfit, good night...
29/11/2020
Thanks to everyone who made the hike asuccess, it was mad fun...
To my able instructors keep up...
Be blessed ...
26/02/2020
Morning session at Gold's gym in komarocks...
14/02/2020
Happy Friday it is....love day
17/09/2019
It's time guy's to keep fit, gauge your ability, endurance and mantain your health with a sound mind. it's time to go climbing and experience a new adventure.On 21st October we are heading to Naivasha Elephant Hills and charges are Kshs2500 ...Get the best snikers for the hike... welcome..Non gym members are also welcome....
07/06/2019
Golds fitness,
Breakfast after hot workout....Carole Hinga
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Location
Category
Telephone
Website
Address
Nairobi
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 06:00 - 21:00 |
| Sunday | 09:00 - 18:00 |