Fit254 Fitness Community

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Fit254 Fitness Community FIT254 by EVAFIT WELLNESS (www.fit254.com) Get weekly at home fitness training programs: Aerobics classes- Running programs and Cycling Programs.

We train 3-4 times per week. Weight loss Body toning and staying active (Before/After Work) Welcome to Fit254 Fitness Community. Our mission is to inspire and guide you on a journey to live a healthy and active lifestyle, even with a demanding work schedule. Together, we'll unlock your full potential, both in your health, fitness and personal well-being. As a dedicated fitness trainer, I understand the challenges faced by busy corporate staff in finding time to exercise regularly. That's why we’re here to empower you with short, effective workouts that utilize your body weight – no equipment needed. With short tailored workout routines designed specifically for busy professionals, you can conveniently exercise from the comfort of your home. Join the Fit254 Fitness Community today and connect with like-minded individuals on a path to improved health, fitness & wellbeing. Together we create a supportive and motivating space where we uplift each other to reach new heights! Join us Now to make fitness an integral part of your LIFE. Let's take that first step together!
-Health-Lifestyle

06/10/2026

Tuesday outdoor training program. Running/cycling. Let's hit the pavement for Tuesday cardio training.

05/10/2026

Monday morning short jog. Another training week resumes

28/09/2026

Amazing stretch for cycling. Sunday 100km ride. Weekend challenge

27/09/2026

100km WEEKEND CHALLENGE bike ride. Outdoor workout. CBD-KAREN-NGONG RD-JAMES GICHURU-WAIYAKI-KITISURU-LOWER KABETE-WANGIGE-NDENDERU-RUAKA-NORTHERN BYPASS -THOME-MIREMA-THIKA RD-MUTHAIGA-PARKLANDS-WESTLANDS-KILELESHWA-STATE HOUSE -VALLEY ROAD -UON

WEEKEND Challenge.BikeFinally. I have been wanting to do 100km for a while. Today I finally managed. My route: UON-LANGA...
27/09/2026

WEEKEND Challenge.BikeFinally. I have been wanting to do 100km for a while. Today I finally managed. My route: UON-LANGATA RD-KAREN-NGONG RD-LAVINGTON-JAME GICHURU-WAIYAKI WAY-KITISURU-LOWER KABETE-WANGIGE-NDENDERU-NORTHEN BYPASS-THOME-MIREMA-THIKA RD-MUTHAIGA-PARKLANDS-WESTLANDS-KILELESHWA-UHURU PARK-UON. Glory to God

25/09/2026
20/09/2026
16/09/2026

Tuesday outdoor workout. Cardio (running/cycling).

30/08/2026

Nairobi Sunday evening bike ride 👍👍 week 34of52 training program ends. 8months of training done,4more to go

29/08/2026

WEEKEND challenge outdoor workout. Running/cycling weight loss workout. 4th edition -August. Let's hit the pavement this weekend for weight loss and fitness. Final weekend challenge for August. week 34of52 training program

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WESTLANDS & MUTHAIGA, NAIROBI
Nairobi

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