NextGen Gym

It’s not just about losing weight; it’s about a total body evolution.
From sharpening mobility to building strength, these 40 contenders are putting in 70 days of hard work for one night of glory.
Watch them crush their limits and prepare for the grand awarding ceremony. 🏆

Stop guessing. Start growing.
We're launching Supplements Simplified, a new series where our dietician, Frank, cuts through all the noise and tells you exactly what your body needs, nothing more, nothing less.
No more buying whatever's trending. No more overdoing it. Just real, personalised guidance broken down in a way that actually makes sense.
Here's what's coming:
→ Taking supplements with a purpose, not just hope
→ Dialling in the right dosage for your goals
→ The honest "do you even need this?" conversation

And if you're a Nextgen Gym Member? Frank's consultations are on us completely FREE with your membership.

📍 He's at the supplement store in the main gym. Go say hi.
Stay locked in; it gets better every week.

Stop waiting for "tomorrow." Your fitness journey starts the moment you walk through our doors.
From expert guidance to a supportive environment, we have everything you need to build strength and stay consistent.
Visit us at NextGen Gym today!

Parents, here’s something your kids can look forward to every weekend 👇:

✔️Boxing on Saturdays
✔️ Karate on Sundays

A safe space for them to grow stronger, build confidence, and stay active 💪
Turn weekends into something meaningful.

DM us or call 0746 390 390

You said you’d show up… this is your reminder.

Group classes are on and open to all levels; no pressure, just progress at your own pace.
Check today’s timetable on our IG stories

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Join Us Today. Your Spot is waiting.

Looking for a gym where you are guided, supported and motivated ?

At Nextgen Gym, Our coaches are here to help you with workouts, stretches and building a routine that works for you.

Train with a community that pushes you to become stronger every day.

Visit Nextgen Gym today and be part of something greater 💪

📍 6th Floor Nextgen Mall, Along Mombasa Road.
💬 Walk in or DM us for more information.