YOU ARE NOT LIMITED.....you can only limit yourself (Lets get fit at home 💪💪🔥)
20/12/2025
Hey good people. Trust you are good and ending the year well?
We are resetting and therefore invite team IF(Intermittent Fasting) and anyone else willing to start mwaka mpya weightloss goals with IF to come join us.
We kick off on 5.01.2026
09/08/2024
Monday is almost here with us. If still interested book your slot via what's app 0727 366 190.
07/08/2024
A 2 weeks challenge. Underline MEAL PLAN.....hiyo ndo mambo yote.
Starting coming Monday (12.08.24) . Join us.
25/07/2024
Did you gain your weight/grow belly in one month? Then why do you want quick fixes??? 🤔🤔.
Come on join my program let's work with a sustainable plan. Kshs 2,500 per month.
What's app 0727 366 190.
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18/07/2024
JOIN THIS WHATS APP GROUP IF YOUR GOAL IS BELLY FAT LOSS OR WEIGHTLOSS.
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27/06/2024
Let's get fit at home.
Book your July slot now.
0727 366 190
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18/06/2024
If you are joining the Intermittent fasting challenge. ....Monday 24th is fast approaching. Book your slot.
TEXT/WHATS APP 0727 366 190
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13/06/2024
Ulisema hukujoin why?
Haya.....notice ya mapema hii hapa. See my team doing quite okay.....join us for the next IF/ADF GROUP.
BOOK EARLY( STARTING ON 24TH JUNE).
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31/05/2024
Got exciting news this morning. We have fitness isolation programmes. Talk to me let's work on your trouble zones. See attached flier for
details and share with your friends too.
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30/05/2024
Tuendelee na booking. Our intermittent fasting challenge (21 days) starts this coming monday 3.6.2024.
What's App 0727 366 190 to book your slot
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24/05/2024
Here is our upcoming month of June challenge. It's a guided IF schedule meaning you'll get your weekly meal plans for the 3 weeks and excercises to do.
What's App no. On this flier to book your slot.
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