Nextgen provides opportunities for children from neighbouring communities to engage in sports.
Mastering high knees like a pro... or at least pretending to until we actually do. 🏃🏾♀️🏃🏾♂️💨 High knees aren't just about looking cool; they're a game changer for running form, muscle strength, speed, and that all-important cardio boost. Plus, they promise a fun way to trip over air with style. Start young, master the balance, and stay ahead of the game!
In moments like these, we're reminded that dreams have no age limit. 🏊🏾♂️✨ Today, we celebrate not just a medal, but the spirit of perseverance, shared dreams, and family. Our beloved coach from Nextgen Multisport Academy proudly presented a medal to an extraordinary parent who represented us at the Masters Swimming competitions, embodying the essence of determination and inspiration. Witnessing her son share his heartfelt pride in his mom's achievement, we're all reminded of the powerful bond and mutual admiration that sports can foster between parents and children. Join our community, where dreams are a family affair, and it's never too late to chase them alongside your loved ones. 🌟👩🏾👦 Happy Easter to all! 🐣
14/02/2024
Our love language is training the next champions!
Thank you for loving us and trusting us with your children!
On this day, please show us some love by reviewing us on Google.
The review link is:
https://g.page/r/CRTeAT1O49S3EBM/review
Thank you once again for your continued support.
Happy Valentines Day!
28/11/2023
Get ready for an unforgettable experience with Nextgen Multisport Academy at Nyayo Stadium! 🌟 Join us tomorrow at 3pm to cheer on Kenya's Harambee Starlets in their epic clash against Botswana. This is more than just a match; it's a vibrant celebration of learning, patriotism, and the unifying power of sports. Witness the thrill of live football, support our incredible women's team, and be a part of something truly special. Let's unite and make some noise for our Starlets! 🇰🇪⚽️
23/10/2023
Making waves in the pool means fueling up with H2O! 🌊💧 Here's why staying hydrated is your secret power-up: DASANI
1️⃣ Boost Performance: Just like engines need oil, swimmers need water. Keep your muscles hydrated and watch your strokes get stronger!
2️⃣ Stay Focused: Dehydration can lead to fatigue and poor concentration. A well-hydrated mind is a winning mind! 🧠💪
3️⃣ Recover Faster: Water helps wash out the fatigue and gets you ready for the next challenge. Dive back in quicker with proper hydration! 🏊♂️⏱️
4️⃣ Beat Cramps: Nothing hits the brakes like a muscle cramp. Regular sips can help keep those pesky cramps at bay.
5️⃣ Hydrate Smart: Don't wait till you're thirsty, young swimmers! Sip on that bottle throughout practice, and don't forget to refill! 💧🔁
Dive in, drink up, and dominate! 🏊♀️💥 "