25/12/2023
Merry Christmas to you and your loves ones🎄🥳🥳
DoFit Kenya
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God Family Fitness. In that order
Stay Active both Spiritually and Physically Your Stability Will be Served.
This page is dedicated to provide fitness services, which include gymnasium activities, aerobics, zumba, yoga, meditation, hikes, team building and other outdoor activities.
25/12/2023
20/09/2023
About Yesterday!
We decided to go the bodyweight way.
Bodyweight Workouts are always challenging since you have to carry all your weight, you can't say let me put aside some kilos and work with a scaled weight, nope.
Try as much as possible to have bodyweight exercises incorporated in your program once in a while.
You can attempt this and tag us while at it. Blessed day
11/09/2023
Happy Fit Week from these amazing people.
Get yourself a community that will challenge you, be there for you and walk with you in your spiritual and physical fitness.
11/09/2023
30/08/2023
I press towards the mark for the prize.....
:14
28/08/2023
New Week, same goals.
Let's get in the work. 💪🏿
1% better everyday.
# Family
23/08/2023
About Yesterday's Wod...
It was a ladies affair!!!
Join us every Tuesday from 7:30PM at Fit fam Gym.
22/08/2023
Find us at Fit Fam Gym every Tuesday from 7:30PM - 8:20PM for DoFit Tuesday Workouts.
We are also available for one on one sessions on Mondays and Fridays Evening.
Help us, help you stay active💪🏿😉
More details on our programs, sessions and days of training, and other DoFit related matters will be shared in the near future.
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18/08/2023
Show up and put in the work.
1% better every day.
Happy Friday Y'all💪🏿💪🏿
# Family # Community
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