Designed for taekwondo athletes who are ready to improve their competition skills to an elite level.
04/01/2026
• G O L D • M E D A L I S T • 🥇
• Champions lead by example. Congratulations to Master Tony Cabrera .cab from KSF Taekwondo on claiming GOLD at the 2026 US Masters Cup 🥇 Another outstanding and dominant performance — proof that discipline and passion never fade. Thanks for trusting our program throughout the years•
• Unlock your talent • 🔓
25/12/2025
• M E R R Y • C H R I S T M A S •
• Merry Christmas, Elite Taekwondo Program family and athletes ! 🎄🎅🏼•
• Wishing you joy, peace, and time with loved ones. Thank you for your hard work and dedication this year — the best is yet to come! 🥋✨•
• Unlock your talent 🔓 •
20/12/2025
• 🕚 T I M E • F R A M E •
• 🕚 C O L O R • B E L T • G R O U P • 1-3 PM
All ages , all color belts ( from white to red belts ) 1-3pm
• 🕚 B L A C K • B E L T • G R O U P • 4-6 PM
All ages, black belts ONLY: 4-6 pm
🚨 Bring your daedo Gen 2 and Gen 3 socks for possible PSS matches, NOT Guaranteed and based on availability 🚨
19/12/2025
• R U M B L E • C H E C K L I S T • 🥋
• Don’t forget to bring your full equipment as you would for a tournament as well as Greta energy to spar, learn and have fun •
• Unlock your talent • 🔓
17/12/2025
2026 KYORUGI RULES & INTERPRETATION UPDATE
CLICK TO WATCH THE TOWNHALL:
https://youtu.be/oYdGAaaTmfI
Access the rule documentation at: https://www.usatkd.org/usatkd-competition-rules
11/12/2025
• U• 2 1 • W O R L D • C H A M P I O N S H I P S 🇰🇪 •
• 🇺🇸 Proud and grateful to be part of the USA national team, this time around not as an athlete , but as part of the coaching staff selected to the very first U-21 world taekwondo championships in Nairobi Kenya 🇰🇪. Thank you for trusting me .official , and to the athletes I had the pleasure to work with, you all did great ! Just the beginning for the majority of you all! •
• Two great bronze medals 🥉🥉 for team USA 🇺🇸 by and • Keep at it boys 💥 ! •
• Team manager, staff and medical , it was real 🙏🏼 thank you •
05/12/2025
• C O U N T D O W N • 1 5 • D A Y S • 📅
• Register to our 2025 Elite Taekwondo Program winter rumble , full of non-stop sparring matches between great athletes , including current and former national team members and international G event medalists from across the world, 🌎 •
• Registration link on bio 🔝 •
03/12/2025
Good luck to Elite Taekwondo Program head coach Hanssel Llanos , coaching for the USA 🇺🇸 national team at the U-21 world championships in Nairobi Kenya 🇰🇪
Wishing the best of luck to our Texas athletes, Maya Mata and Naomi Alade, along with TSTA Head Coach Hanssel Llanos, as they take the world stage at the 2025 World Taekwondo U21 Championships in Nairobi, Kenya, December 3–6. 🇰🇪
Texas is behind you! Go represent with heart, discipline, and pride. LET’S GO TEAM USA! 🇺🇸
• U 2 1 • W O R L D • C H A M P I O N S H I P S • 🌎
• Acclimating on day 2 training session for the U-21 USA national team 🇺🇸•
• 1st batch of athletes weigh in tomorrow Tuesday Dec 2nd •
• Unlock your talent 🔓 •
• H O U S T O N • S E M I N A R • 🇺🇸
• Sharing some knowledge to the VIP group that added a session to the sparring seminar. Always grateful to have those opportunities to share knowledge with athletes •
• Thank you for the trust and invitation from Master Fabian Burgoa •
• Unlock your talent 🔓 •