Sound Mental Health Wellness page

Hello Adventurer!

Join us for the Karue Hill (Embu) Hike on 29th March 2026.... adventure, breathtaking views, and great vibes await!

Price: KES 2,000 (members) | KES 2,200 (non-members)
🚐Transport from Nairobi included — or deduct KES 1,000 if you come on your own.

Spots are limited — secure yours today! 💚
Call/WhatsApp 0720 633 477 for details.

Women carry more than what we see — emotionally, mentally, and socially.
This International Women’s Day, join the conversation on Women, Work & Emotional Labour.
Happy women's day from SMH❤️
🗓 8–10 March
⏰ 8PM – 9PM
📍 Google Meet

Crimson Hearts was nothing but love, laughter, and beautiful moments ❤️from strangers to connections 😘 🥰 ❤️ ❤️ thanks for coming.

Hey loves! 😊

_Crimson Hearts Fiesta_ is on Feb 14, Afro Sayari! 💖 Roses, movies, bonfire, and much more!
- *Couples 2000/-*
- *Singles 1200/-*

Lipa Till 5622606. Booking is still ongoing with Ksh. 700 only.

Call 0720633477 to get to know more!
Let's vibe! Let's show some love!

https://soundmental.org/ ❤️❤️❤️❤️

At Sound Mental Health, we believe meaningful change starts with care, intention, and action❤️❤️
❤️

Happy new year to you.
Thank you for your support all year long.
This year came with its challenges, but together we showed what it means to be a purpose-driven organisation. Through your commitment and compassion, we continued to support mental health, community, and meaningful impact. That does not happen by chance. It happens because of you.

Lets continue wity the same spirit next year

Thank you 💜🤍💛

Grateful hearts, always 🤍

As sound Mental we would like to extend our deepest thanks to everyone who contributed, showed up, donated, shared kind words, and held space during our children’s home visit in Mathare. Your generosity, time, and love made the day meaningful, joyful, and full of hope for the children we spent time with.

Because of you, smiles were shared, stories were heard, and the children felt seen and valued. This visit reminded us that community care truly changes lives, one act of kindness at a time.

As we step into the new year, we warmly invite you to continue walking this journey with us. Be part of our upcoming events, outreaches, and mental wellness initiatives as we keep building safe spaces, nurturing hope, and showing up for those who need it most.

Thank you for being part of the Sound Mental family. More moments, more impact, more love loading next year 🤍

Merry Christmas and a Prosperous New Year to you all✨May this season fill your heart with peace, love, and happiness, and may the New Year reward you with happiness, joy, and countless blessings 🙏✨🌹