Kanga Studio Nairobi

CONNECT & FLOW: A PARTNER YOGA & THAI YOGA MASSAGE EXPERIENCE
with Nancy Makenga

Some experiences invite us to slow down, soften, and relate to one another a little more intentionally.

Join Nancy for a special partner yoga and Thai yoga massage experience centred around trust, connection, playfulness, and community.

Through shared movement, supported stretches, mindful touch, and partner-based practices, this workshop offers an opportunity to slow down and genuinely connect, both with yourself and with those around you.

Designed to be supportive, light-hearted, and accessible, the session encourages communication, cooperation, and mutual awareness in a safe and welcoming space.

Whether you come with a partner, friend, sibling, parent, or child, thi
✨ CONNECT & FLOW ✨
Partner Yoga & Thai Yoga Massage
with Nancy Makenga

Join Nancy for an afternoon of partner yoga and Thai yoga massage at Kanga Studio Nairobi.

This workshop is a chance to slow down, move together, and experience yoga in a different way - through shared movement, partner stretches, assisted postures, and Thai yoga massage techniques.

The session will explore balance, support, communication, relaxation, and connection through accessible partner practices designed for all levels.

You are welcome to come with a friend, partner, sibling, parent, or child - or come alone and work with others during the workshop.

🗓️ Saturday 16th May
⏰ 3.00 – 5.00 pm
📍 Kanga Studio Nairobi
💫 2,500 KES

Open to all levels. No previous yoga experience needed.

Limited spaces available.

📞 0759 956 291
🌐 kangastudio.co/nairobi

✨ INDIA RETREAT: PRACTICE & INTRODUCTION WITH EMMA BONNICI ✨

On Saturday 16th May, join Emma Bonnici for a relaxed introduction session offering a glimpse into the upcoming India Retreat in Rishikesh.

Through gentle movement, breathwork, and conversation, we will share more about the retreat experience, the rhythm of the days, and what it is like to practice and spend time together in Rishikesh.

If you are thinking of joining the retreat or curious to learn more, this is a chance to connect, ask questions, and get a feel for the journey ahead.

🗓️ Saturday 16th May
⏰ 12.00 – 1.30 pm
📍 Kanga Studio Nairobi

💫 During the session we will share:

* Gentle movement & breathwork
* A glimpse into the retreat experience
* Practical information about the trip
* Open conversation & questions

Free to attend- registration required 🤍

→ Pre-booking required. Limited spaces available.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

🌿 THE SUNDAY SERIES 🌿
Kanga Studio Nairobi × Grove & Meadow

Yoga • Sound • Live Music • Brunch

Over the past few months, we have been reflecting on the importance of community and creating spaces where people can genuinely slow down, connect, and spend meaningful time together.

So often after class we share tea, conversations, and little moments together, and we realised how special that feeling is. The Sunday Series was born from a desire to create more space for exactly that ✨

What began as a simple “yoga & brunch” idea has slowly evolved into a more immersive Sunday experience centred around movement, grounding, nourishing food, sound, nature, and community.

Join us on Sunday 24th May for:
• Welcome refreshments & live garden music
• Grounding yoga, breathwork & sound
• Live music during practice with Kiria
• Silent soil meditation with Grove & Meadow
• Plant-based brunch in the gardens
• Connection, conversation & community

🗓️ Sunday 24th May
⏰ 10 am – 2 pm
📍 Kanga Studio Nairobi

💫 Rates
Early Bird (Limited) 6,000
Standard 6,500
Kanga Community 5,500

✨ Limited spaces available

→ Link in bio or message to reserve your space 🤍

🌿 Grounding Hatha Yoga with Rebekah

🗓️ Monday 11th May
⏰ 11.00 – 12.15 pm
📍 Kanga Studio Nairobi

If life has been feeling busy, overwhelming, or mentally noisy, this class is an invitation to slow everything down for a moment.

Join Rebekah for a grounding Hatha Yoga practice focused on reconnecting with your breath, your body, and the present moment. Through steady movement, mindful breathing, and gentle moments of stillness, you’ll be guided to soften tension, settle the mind, and create space for calm and clarity.

This practice brings together the wisdom of yoga with a thoughtful understanding of the mind-body connection, helping you feel more balanced, aware, and supported from within.

No pressure, no rush, just a welcoming space to move, breathe, and come back to yourself.

→ Open to all levels

✅ Limited Spaces Available
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

✨ KANGA YOGA TEACHER TRAINING: PRACTICE & INTRODUCTION ✨
with Emma Bonnici

Step into an introductory session designed to give you a feel for the Kanga Teacher Training programme.

This experience includes a guided practice, followed by an overview of the structure, approach, and philosophy behind the training. It is open not only to those considering teaching, but also to anyone wishing to deepen their understanding of yoga, refine their personal practice, and explore a more integrated path.
There will be time at the end for questions and connection.

🗓️ Saturday 9th May
⏰ 12.00 – 1.30 pm
📍 Kanga Studio Nairobi
💫 Free session

- Taster talk
- ⁠Practical information
- Questions and answers
- ⁠Taster practice

Pre-booking required.

→ Link in bio or message to reserve

Limited spaces available.

📞 0759 956 291
🌐 kangastudio.co/nairobi

✨ OPENING THE HEART: TRANSFORMATIONAL BREATHWORK ✨
with Vincent Oloo

A gentle return to the heart, where healing begins.

This deeply nurturing session invites you to reconnect with yourself through the power of conscious breathing. Designed to softly open the heart space, it supports the release of emotional tension, stress, and energetic blockages held within the body.

Through guided breathwork, you will be encouraged to explore a deeper awareness of your inner world, creating space for clarity, healing, and renewal. This practice helps cultivate emotional balance, inner calm, and a sense of openness, leaving you feeling lighter and more connected.

Suitable for all levels, this session offers a safe and supportive environment to pause, breathe, and return to yourself.

🗓️ Saturday 9 May
⏰ 2.00 – 3.30 pm
📍 Kanga Studio Nairobi
💫 KES 2,500

* Guided breathwork journey
* Emotional release and relaxation
* Inner reflection and reconnection
* Safe, supportive space

Pre-booking required.

→ Link in bio or message to reserve

Limited spaces available.

📞 0759 956 291
🌐 kangastudio.co/nairobi

✨ COSMIC YOGA FLOW: INNER VOICE ✨
with Philippa Ndisi-Hermann

What are you saying to yourself as you move?
This session invites you to explore the power of mantra; the words, sounds, and inner language we use to communicate with ourselves and our bodies during practice.
Because the way we speak to ourselves on the mat shapes how we move through the world off it.
Drawing inspiration from planetary transits and the energies of the day, alongside a curated playlist spanning music from different times and places, Philippa will guide you through an introspective flow blending elements of Ashtanga, Yin, and Kundalini Yoga.
You will begin by drawing an oracle card, allowing its message to become your personal mantra throughout the practice.

✨ A compassionate, grounded, and dynamic flow
✨ Oracle cards as personal mantras for your practice
✨ Rhythmic soundscapes to support deeper inner connection

🗓️ Tuesday 12th May
⏰ 6.00 – 7.30 pm
📍 Kanga Studio Nairobi
💫 Ksh 2,500

Pre-booking required. Limited spaces available.

📞 0759 956 291
🌐 kangastudio.co/nairobi

✨ CLAY AND CALM: HELD IN BECOMING (MOTHER'S DAY SPECIAL) ✨
with Olastyle Studio

Step into a reflective Clay & Calm experience centred on transition, care, and becoming.

This gentle and grounding session invites you to shape clay forms that represent who you are becoming, rather than who you already are. Through creativity, softness, and presence, we explore emotional expression without the pressure of perfection.

Each participant will create one expressive clay piece capturing their in-between state, followed by an optional reflection circle to close the experience with connection and care.

With Mother’s Day approaching, this can also be a beautiful opportunity to create something meaningful for your mum or a loved one, handmade with intention and care.

🗓️ Sunday 10th May
⏰ 2.00 – 3.30 pm
📍 Kanga Studio Nairobi

💫 Rates:
* Standard Ticket – KSH 2,500
* Mum’s Ticket – KSH 2,000
* Children under 12 years – KSH 1,500

* Guided clay experience
* A slow and grounding atmosphere
* Creative emotional expression
* Optional reflection circle
* Meaningful connection and care

Pre-booking required.

→ Link in bio or message to reserve

Limited spaces available.

📞 0759 956 291
🌐 kangastudio.co/nairobi

✨ THE SOUND PORTAL ✨
A Sound Healing Journey with Neal Dodhia

Step into a space where sound becomes a gateway.

Through the resonance of Tibetan bowls, gongs, and intuitive frequency, this immersive experience invites you to soften, release, and reconnect. A gentle yet powerful journey inward - guiding you towards clarity, balance, and a deeper state of awareness.

Neal’s work weaves together years of study across healing traditions, offering a grounded yet expansive space for transformation.

🗓 Tuesday 5th May
⏰ 5:45 – 7:00 pm
📍 Kanga Studio Nairobi
💫 3,500 KES

Limited spaces available.
Pre-booking required.

→ Link in bio / message to reserve

🐶PAWS & POSES: PUPPY YOGA FOR A CAUSE WITH PAWMOJA & KANGA WELLBEING🧘🏽‍♂️

Join us for our next Poses with Paws session on Saturday 2nd May, and be part of a community making a real difference for animal welfare in Nairobi🐾

🗓 Saturday 2nd May
⏰ 1.00 – 3.00 pm
📍 Kanga Studio Nairobi

Our first Puppy Yoga session raised 88,000 shillings for Pawmoja, helping them respond to a critical situation in the community involving multiple dogs and cats.

With this support, Pawmoja was able to step in and bring some of the most vulnerable animals to safety, including a severely malnourished mother dog, her puppies, and young kittens, and begin urgent treatment and recovery.

Next, the focus will include spay, neuter, vaccination, and return for the adult animals, alongside continued support to the caregiver to help create a more stable, sustainable situation.

By joining our next session, you are helping make this work possible and supporting Pawmoja’s ongoing efforts to respond to more cases like this.

The pups joining are not from this case, but from similar situations in the past, and are now healthy, vaccinated, and ready for adoption.

Limited spaces available
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

Root to Rise: Yoga Nidra & Journaling
With Emma Coventry

🗓 Tuesday 28th April
⏰ 5.30 – 7.00 pm
📍 Kanga Studio Nairobi

Join us for a deeply restorative Yoga Nidra and journaling session designed to help you unwind, reflect, and reconnect.

Often called “yogic sleep,” Yoga Nidra is a guided meditation that brings the body into deep relaxation while the mind remains gently aware. In this restful state, the nervous system can settle, the body can restore, and the mind can soften.

During this session, you’ll be guided into stillness, creating a sense of grounding, safety, and support within the body. From this calm foundation, we will move into a short journaling practice to reflect, plant intentions, and gently step into the month ahead with clarity and steadiness.

A quiet space to rest, reflect, and reconnect with yourself.

📝 Kindly bring a journal
✅ Pre-booking required

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸