Fit Fam Gym & Fitness Center

Fit Fam Gym & Fitness Center

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The Most Sensible Gym in Nairobi Open daily from 5AM to 10PM

14/06/2022

TRAIN HARD OR GO HOME

13/06/2022

Taebo classes every Tuesday morning from 6:00a.m to 7:00am

12/06/2022

Squats strengthen the lower body
the ankles ,knees and hips

10/06/2022

Boxing 🥊 is a great way to get in shape
Individual boxing class with coach Richard Ogolla

09/06/2022

Welcome every Thursday morning for stick mobility class with coach Peter

08/06/2022

Exercise Hip thrust

The hip thruster effectively improves hip extension by engaging the hamstrings and the glutes

FIT girls LIFT

Photos from Fit Fam Gym & Fitness Center's post 07/06/2022

Exercise Back Squat

Back squat targets the back including lower back, glutes and hamstrings

06/06/2022

Tae Bo is a body fitness system that incorporates martial arts techniques, such as kicks and punches

Join coach Michael at Fitfam for Tae Bo classes

Photos from Fit Fam Gym & Fitness Center's post 05/06/2022

A WORKOUT BUDDY WILL ADD A DIMENSION OF FUN TO YOUR WORKOUT

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Location

Telephone

Address


Kipande Road Near Globe Roundabout
Nairobi

Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:00 - 18:00
Sunday 09:00 - 16:00