In Parlisa Fitness Studio we base on a mentoring approach to health and fitness. Get more out of life for your mind, body and goal.
It is where fitness matters and wellness works for whole-hearted health...
01/12/2017
http://a.msn.com/05/en-za/BBFXbJk?ocid=se
Are you as fit as you should be for your age? Pass this simple test It's National Fitness Day, so today seems like the perfect opportunity to rethink your approach to exercise.
05/10/2017
Long time
02/09/2017
offer extended to 30th September
02/08/2017
28/04/2017
Serious buyers and offers only
Good Friday Aerobics Bliss and Challenge with Soli and either Jeremy or Evans..... Welcome at Time: 7.30am-9.00am. Come burn that fat then go enjoy your Choma 🍖 😋 . Tag a friend along. Happy Easter Holidays.
05/03/2017
Karibuni wamama tusherekee.....
28/02/2017
Study says drinking a glass of red wine has the same effect as going to the gym - https://www.joe.co.uk/fitness-health/study-says-drinking-a-glass-of-red-wine-has-the-same-effect-as-going-to-the-gym-113590?utm_source=whatsapp&utm_medium=web&utm_campaign=onsite_share
Study says drinking a glass of red wine has the same effect as going to the gym | JOE.co.uk This is MAD.
Back to School 🏫 special offer 3,500 p.m. With daily Aerobics twice a day.