The heart of every yoga studio is its teachers. 💛
Thank you for your energy, wisdom, and dedication throughout this challenge. Your guidance has helped our community grow stronger, both on and off the mat.
Bikram Yoga Nairobi
• Kenya’s first hot yoga studio 🇰🇪
• Creating connection & community 🧡
• Offering classes every day of the week 🧘♂️
• Come. Sweat. Connect. 🙏
Bikram Yoga is a 90 minute series of 26 Hatha yoga postures and two breathing exercises, carried out in a room heated to 40 degrees celcius and 40 percent humidity. The heat increases muscle flexibility and is also very detoxifying. Bikram Yoga is designed for everyone from absolute beginners to more advanced practitioners. If you are not very flexible, and you have never done yoga before, don’t w
One challenge. Countless stories. 🌿
The best part of this journey isn’t the poses—it’s the growth, resilience, and confidence built along the way.
Real people. Real sweat. Real growth. 🔥🧘♀️
Hearing the experiences, challenges, and transformations from our community reminds us why the journey is always worth it.
26/05/2026
Day 26/30 🌬️
Clear the mind, energize the body, and let the breath do the work.
Kapalabhati in Vajrasana is the perfect reminder that sometimes power begins with a single breath.
25/05/2026
Day 25/30 🌊
Twist deeper, breathe slower, and release what the body has been holding onto.
Ardha Matsyendrasana brings balance to the spine, the breath, and the mind.
24/05/2026
Day 24/30 🌿
Breathe deep, fold forward, and soften into the stretch.
Janushirsasana with Paschimottanasana teaches patience, presence, and the beauty of slowing down.
23/05/2026
Day 23/30 🌿
Round inward, slow the breath, and find comfort in the pause.
Sasangasana teaches surrender, release, and the quiet strength found in letting go.
22/05/2026
Day 22/30 🌙
Open the heart, lift through the chest, and lean into the courage of the pose.
Ustrasana reminds us that vulnerability and strength can exist in the same breath.
21/05/2026
Day 21/30 🐢
Fold inward, breathe deeply, and let the body fully surrender.
Ardha Kurmasana is where stretch meets stillness and the mind finally slows down.
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Location
Category
Contact the business
Telephone
Address
Lavington Green Shopping Center
Nairobi
00000
Opening Hours
| Monday | 05:45 - 21:00 |
| Tuesday | 05:45 - 21:00 |
| Wednesday | 05:45 - 21:00 |
| Thursday | 05:45 - 21:00 |
| Friday | 05:45 - 21:00 |
| Saturday | 09:30 - 18:00 |
| Sunday | 09:30 - 18:00 |