Bikram Yoga Nairobi

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Bikram Yoga Nairobi • Kenya’s first hot yoga studio 🇰🇪

• Creating connection & community 🧡

• Offering classes every day of the week 🧘‍♂️

• Come. Sweat. Connect. 🙏

Bikram Yoga is a 90 minute series of 26 Hatha yoga postures and two breathing exercises, carried out in a room heated to 40 degrees celcius and 40 percent humidity. The heat increases muscle flexibility and is also very detoxifying. Bikram Yoga is designed for everyone from absolute beginners to more advanced practitioners. If you are not very flexible, and you have never done yoga before, don’t worry – you will not be alone! Because of the combination of the heat and the sequence of postures, the practice is very intense, and has dramatic and immediate results. You can lose weight, tone up, de-stress, and feel fantastic! SCHEDULE:
Mon-Fri classes at 6am, 8am, 10am, 5pm, 7pm
Sat-Sun classes at 8am, 10am, 12pm and 4pm

Check out our website at www.bikramyoganairobi.com for more details, including prices.

Even experienced practitioners have days when the balance disappears, the legs shake, and the pose says, “Not today.” 😂T...
31/08/2026

Even experienced practitioners have days when the balance disappears, the legs shake, and the pose says, “Not today.” 😂
The goal isn’t to make every class easy. It’s to keep showing up, breathing through the challenge, and growing one practice at a time.
Come test yourself on the mat. 🧘🏽‍♀️🔥

28/08/2026

Sometimes, all you need is 90 minutes to slow down, breathe, and simply be. 🌿🧘🏽‍♀️
Leave the noise outside and give yourself a moment to reconnect, reset, and find your calm.
✨ Join us for the next class at Bikram Yoga Nairobi. Your mind will thank you.

Swipe through to discover 10 reasons why Bikram Yoga is so hot. 🔥It’s more than just the temperature. The heat challenge...
26/08/2026

Swipe through to discover 10 reasons why Bikram Yoga is so hot. 🔥It’s more than just the temperature. The heat challenges your body to move, sweat, focus, and adapt—while your mind learns to stay calm through the intensity. 🧘🏽‍♀️💦
From warming your muscles to challenging your cardiovascular system and sharpening your focus, there’s a lot happening in that hot room.

22/08/2026

Ever wondered what goes through everyone’s mind during yoga? 😂🔥
“Am I doing this right?”
“How much longer?”
“Why are my legs shaking?” 😭
We know you’ve got your own thoughts. Drop yours in the comments 👇🏽
Then come sweat, stretch, and laugh with us at the next class! 🧘🏽‍♀️✨

20/08/2026

POV: Your body is in yoga class, but your mind is having a whole conversation. 😂🧘🏽‍♀️

What’s the funniest or most random thought you’ve had on the mat? Tell us in the comments 👇🏽

Then come join us for the next class. 🔥 See you on the mat!

17/08/2026

✨ Welcome, Paulina! ✨

We’re excited to have Paulina joining us at Bikram Yoga Nairobi for the week! 🧘🏽‍♀️🔥

Come experience her energy, guidance, and practice with us. Grab your mat and join us in the hot room!

See you on the mat. 💛

Myth: “You need to be spiritual to practice yoga.” ❌Truth: Yoga is for anyone and everyone. You don’t need a particular ...
17/08/2026

Myth: “You need to be spiritual to practice yoga.” ❌

Truth: Yoga is for anyone and everyone. You don’t need a particular belief system or background—you simply need the willingness to move, breathe, and connect with yourself. 🧘🏾‍♂️✨

Come as you are. The mat is for you too.

15/08/2026

What goes through your mind when you’re in the middle of class? 🧘‍♀️🔥

The calm, the challenge, the “why am I doing this?” moment… or something completely unexpected? 😅 Tell us your thoughts during class in the comments 👇

Then book your next session and come back to the mat. Your body and mind will thank you. ❤️

Myth: “It’s too late for me to start yoga.” ❌Truth: There’s no deadline for taking care of your body and mind. Whether y...
10/08/2026

Myth: “It’s too late for me to start yoga.” ❌

Truth: There’s no deadline for taking care of your body and mind. Whether you’re 20 or 60, your practice starts exactly where you are. 🧘🏾‍♂️✨

Your mat isn’t asking for your age—just your presence.

03/08/2026

Yoga isn’t a reward for reaching a certain body size — your body doesn’t need to change before you’re allowed to begin. Yoga meets you exactly where you are, helping you build strength, flexibility, balance, awareness, and confidence along the way. ❤️
Come as you are. Move at your own pace. Take up space on the mat. 🌿

Address

Lavington Green Shopping Center
Nairobi
00000

Opening Hours

Monday 05:45 - 21:00
Tuesday 05:45 - 21:00
Wednesday 05:45 - 21:00
Thursday 05:45 - 21:00
Friday 05:45 - 21:00
Saturday 09:30 - 18:00
Sunday 09:30 - 18:00

Telephone

+254737932573

Website

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