22/02/2026
The Cage Gym & Fitness Ngong
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The Cage and Fitness Center
Located in Ngong Town, The Cage and Fitness Center is your go-to destination for health, fitness, and community.
We offer state-of-the-art equipment, diverse fitness classes, and personalized training programs
15/12/2024
Battlefield Warriors: Wilks Powerlifting Competition & Party
Congratulations to all the incredible winners and their gyms! Your hard work, dedication, and strength truly shone through. Here's to pushing limits, achieving greatness, and celebrating every victory!
Keep the warrior spirit alive!
The Cage Gym & Fitness Ngong Watu wa Ngong Watu wa ngong (The original) Watu Wa Ngong -The Original. (Admins: Lee, Mapenzi & Caleb) watu wa Ngong, Matasia na kiserian. Advance Auto Parts Advance Fitness & Gym Gym Is My Love
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Location
Telephone
Website
Address
Ngong
Nairobi
Opening Hours
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 08:00 - 21:00 |