05/12/2023
I work hard for this...
We exist to fulfil our purpose of restoring and preserving our God given health and image because we are fearfully and wonderfully made.
05/12/2023
I work hard for this...
07/05/2023
Climb mountains, not so the world can see you, but so you can see the world.
What you lack in talent can be made up with desire, hustle and giving 110% all the time
I really love the work that I do, and I feel like you have to go that extra mile to do it because it is a responsibility. Training clients is a responsibility.
Tabata on progress
If you can dream it you can do it .
Strength does not come from the physical capacity. It comes from an indomitable will.
09/04/2022
Happy new year 2022
Happy New Year! It’s another year of vibrancy and vitality as we shall choose. At Bish-hope, we offer you a discount of Ksh 500 if you join or renew membership in the next one week. Offer closes on 8.01.2022. Hurry and take your discount! Karibuni
Bish-Hope Gym Westlands Crew worming up for the Aerobics session.
| Monday | 05:30 - 21:00 |
| Tuesday | 05:30 - 21:00 |
| Wednesday | 05:30 - 21:00 |
| Thursday | 05:30 - 21:00 |
| Friday | 05:30 - 21:00 |
| Saturday | 08:00 - 18:00 |