07/11/2018
The core fitness studio
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The core fitness studio, Gym/Physical Fitness Center, peponi road-westlands, Nairobi.
07/11/2018
Achieving a Positive Energy Balance will help one lose weight and get Fit..All you need to do is burn more calories than you consume...
18/12/2013
feet and body massage for sale from 18k
18/12/2013
second hand mountain bikes for sale from 18k
Today,make yourself stronger than your excuses,
SWEAT or REGRETS.................You DECIDE....
GOOD DAY...
Does Running Late Count As Exercise???
29/11/2013
29/11/2013
Nothing beats a morning workout ..WORKOUT IN THE MORNING Before your brain figures out what you're doing ...
Morning guys....
Do this 3 times.......15 push ups
20 Sit ups
25 squats
20 lungessit
80 jumping jacks
60 seconds wall sit..
DON'T you hate it when you're doing push~ups and you lose count after 1000
You aren't going to get the butt you want by sitting on the one you have ...Gotta do something .....
Sweat is fat crying ,Come and let us cry together ....
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Location
Category
Website
Address
Peponi Road-westlands
Nairobi
2807-00100
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 06:00 - 21:00 |
| Sunday | 09:00 - 18:00 |