Beyond Body Kenya

FULL MOON GONG BATH & BODYTALK SESSION 🧿

This month’s rare Double Full Moon energy invites deep release, reflection, and transformation. Full moons are a powerful time to let go of emotional heaviness, stress, old energy, and anything that no longer serves you.

Join us for a deeply restorative evening of BodyTalk and Gong Bath Sound Healing designed to calm the nervous system, quiet the mind, restore balance, and help you reconnect back to yourself. A beautiful opportunity to slow down, reset, and create space for new energy and intention.

Thursday 28th May
5:30PM – 7:00PM
Beyond Body Studio
Energy Exchange: KSH 4,300/- per person

Please bring a mat, blanket, pillow, water bottle, and anything that helps you feel comfortable and grounded.

Limited spaces available.
Book via the Mindbody app or get in touch on 0780516777 🤍🧿🙏🏽

Aerial Silks is back at Beyond Body

This is more than just a workout — it’s an experience.
Build strength, improve flexibility, and find your flow, all while experiencing the magic of movement in the air.

We’re excited to welcome our new instructor, Sarah Weber, trained in Aerial, Hatha, and Vinyasa yoga. With years of practice, she brings a calm, grounded energy to every class.

Every Saturday
8:45 AM
Limited slots available

This class will challenge you, support you, and leave you feeling stronger, lighter, and more connected to your body.

Book via the Mindbody app or get in touch on 0780516777

Come hang with us, literally

Aerial Silks is BACK at Beyond Body

And trust me… this is not just a workout, it’s an experience.
Strength, stretch, flow… and a little bit of flying magic all in one

We’re so excited to welcome our incredible new instructor, Sarah Weber — trained in Aerial, Hatha & Vinyasa yoga, with years of practice and such a beautiful, grounded energy she brings into every class 🤍

🗓 Every Saturday
⏰ 8:45AM
⚠️ Limited slots available

This class will challenge you, support you, and leave you feeling stronger, lighter, and more connected to your body.

📲 Book via the Mindbody app
📞 Or get in touch on 0780516777

Come hang with us… literally 🧿

Swipe to check out our full weekly schedule.
Book your classes through the Mindbody app or contact us at 0780516777.
Need help using the Mindbody app? Head to our highlights for a quick guide.
Get your weekly workouts in and show up for yourself.
See you soon!
#🧿

A special Gong Bath & Art Therapy experience just for kids 🌙✨

Sorry adults… this one is only for the little ones 🤍

Join us for a creative and calming afternoon where children can explore art, imagination, sound, and intention under the energy of the New Moon. Through a soothing gong bath and a fun art activity, kids will have the chance to relax, express themselves, and create something special.

Friday 17th April
Time: 5:00pm to 6:30pm
Price: KSH 2,500 per child
Location: Beyond Body Studio, 3.2B Kitisuru Road

Suitable for kids ages 5 and above.

Book using the Mindbody app or get in touch on 0780516777.

Flow Through Change – Nia Dance & Menopause Wellness

Saturday 25th April |
3:00pm–5:00pm
Book using the Mindbody app or contact us on 0780516777

Join us for a dynamic and uplifting afternoon designed to support women moving through perimenopause and menopause with more strength, energy, confidence, and connection.

Through the expressive, full-body movement of Nia Dance, we will support mobility, mood, vitality, and joy, while also opening up a real and honest conversation around hormonal health.

This workshop is about helping you better understand what is happening in your body and giving you practical tools to navigate this stage of life physically, mentally, and emotionally.

Step into your power, reconnect to your body, and redefine what this phase of life can feel like.