YogaLink Jamii Kenya

When women are supported, communities thrive. 🌱

Today we celebrate the power, resilience, and wellbeing of women and girls everywhere.

Happy International Women’s Day.

What We Do at YogaLink CBO

1. FREE Weekly Yoga 🧘‍♀️ 🙏🏾 ✨️

Free weekly yoga classes in Kariobangi North. We create space for movement, healing and community.

This is made possible by our volunteers and our generous donors.

Support our work.
Be a volunteer yoga teacher.
Donate via the link in bio.

Love was definitely in the air (and in every yoga pose) today 💕

So grateful for this beautiful community that showed up, opened their hearts, and filled the room with the best energy. Nothing better than moving, breathing, and laughing together.

Full hearts, happy souls, and a whole lot of love on the mat. Happy Valentine’s Day ✨🧘‍♀️💗

DON'T SKIP LAST SLIDE, for best assisting EVER!!

Ready to kick off 2026 with peace, power and purpose? Join us at Prestige Plaza for a POWER Yoga Class led by the amazing 🧘🏾‍♀️

Forget the resolutions, let’s start a revolution in how we move, breathe, and feel. This dynamic power flow is designed to help you relax, sweat, strengthen, reset, and set your intentions for the year ahead.

✨ Give Back: When you pay for your class, one young person from my community in Kariobangi receives a free yoga class.

Get a discount: 5 CLASS PASS is discounted ONLY if you Purchase the package on Wednesday, 7/01/2026!!!!

The Details:

📍 Where: Prestige Plaza, Ngong Rd
🎙 Guided by: Njeri Catherine
💰 Cost: 700 KSH
🗓 When: Wednesday, 07/01/2026

How to Join: 1️⃣ Register via the LINK IN BIO.

2️⃣ Once you sign up, use my special referral code: XL3B9L0J

⚠️ Class by RSVP only.

🧘‍♂️ Bring your yoga mat, or let me know in advance if you need to rent one!

SLIDE 2: Our regular yoga schedule and charges!

Tag your yoga buddy, friend, family, significant other, or colleague below, and let’s flow into the new year together! 👇

Happy Holidays everyone!!!

2. Resolving Conflict.

In this session, we used music and movement as tools for meditation and emotional expression. Participants tuned into their heartbeat, moved with the rhythm of conflict and resolution, and explored how physical gestures like hugs, handshakes, and shared laughter can symbolize healing.

Through movement and music, we expressed what words sometimes cannot.

Support our programs by donating using the LINK IN BIO or/and volunteer your services.

Location: Centre
Hosted by

Creativity is healing when shared in community and Meditation doesn’t always look like sitting still.

Grounding through Beads Meditation with reminded us of the power of intention. We chose colours that carried meaning and we created with presence. Each bead became a moment of clarity, a step toward what we want to manifest.

During Beads Meditation session, participants discovered the joy of making their own beads, from anklets, waist beads, bracelets, phone decorations to creating pieces for their dance performances to first-time designs full of love, beauty, and peace.

The takeaway? Girlhood. Teamwork. Happiness. Unity. Calm. Gratitude.

Share in the comments!!!
1. What colours would you choose to ground yourself?

2. Which of these takeaways speaks to you most? Why?

To support our programs, DONAYE using this link: https://www.mchanga.africa/fundraiser/116835

Hosted by
Location: centre.

Expressive Art Therapy sessions with

1. Befriending the Body
In this session, participants explored aesthetic response through collaborative painting. When we learn to love and accept our bodies, we become more present, focused, and free.

Letting go of attachment to outcomes reduces stress and invites calm through movement, creativity, and deep
connection with the body.

Support our ongoing programs by donating using this LINK or/and volunteer your services. https://www.mchanga.africa/fundraiser/116835

All of our programs happens
Centre, Kariobangi North. And they are hosted by

Did you miss our FIRST event? Worry NOT. We have another event for you. and you CANT miss this one. Also MUST SEE the last slide smile 😊

This coming Wednesday, our young mothers will be hosting an event at .ke and you are ALL invited.

DATE: Wednesday, 27 Aug 2025
TIME: 6:30 PM - 9:00 PM

What to expect!!!

● An art gallery showing all the art our yoga group have created during our sessions with

● A live traditional dance performed by the young mothers. And you will get a chance to learn a few moves.

● A live drumming session that you can participate in.

● And most importantly, good vibes, art and loads of fun together as you learn what we do.

ENTRANCE: Come with what you can: A donation, Pads, or simply your good energy.

If you can't make it in person and still want to support our programs, go to the link in BIO!!!

SHARE! DONATE! COME and BRING a friend!

#

ITS GOING DOWN!!

I am inviting you to a special event this Sunday. I am raising funds for my AMAZING yoga community in Kariobangi. Some of the sessions that happens here are Yoga and Expressive Art Therapy.

This powerful group of mostly young women from Kariobangi have developed a program of traditional dance, drumming and singing to express themselves and share their culture, community and voices with YOU ☺️.

Please come witness their journey, enjoy their art, bring friends bring drinks and build community. Karibu this Sunday July 27 at 2pm 🙏 🌱

*Location:* Jordan's Garden, Kinanda road, Kitisuru. (Put Tope Pottery into Google maps)

P/S: If you can't make it in person and want to support, use the Mpesa details on the flyer or use the Link in BIO.

CANT WAIT TO SEE YOU!!