Almico Power lift GYM

You have the ability to determine your size but not height.

Being fat is another symbol of Laziness.

Staying longer in bed during s*x is satisfaction and it is the will of God for the couple during procreation. 1 Corinthian 7:3-5. ,,,,( talks about satisfaction)
So uper body stamina gives you enough power to stay longer for you to fullfil the will of God In that relationships .
Stop being a one minute person.
Come to ALMICO POWER LIFT GYM.

Just as the expenditure always tries it's best to outshine income in your life,
The same way, lack of exercise also fights harder to generate illness to body.
My friend Don't be lazy... Work hard,
Go to the gym.👇👇
ALMICO POWER LIFT GYM
The arena where strength meets style.

WHAT IS REST?
- It Is to take a day off from the gym so that the soreness and fatigue of your muscles can heal.
- A day off will give your body and mind time to reset, recharge and to recover .
ALMICO POWER LIFT GYM
The Arena where strength meets style
(A Place Of Discipline And Power)

Lack of exercise is one of the leading risk factor for many diseases and death worldwide .
Just go to the gym.

HOW WORKING OUT WILL IMPROVE YOUR S*X LIFE

1. Working out will make you feel more confident of your body, thus making you s*xy to your spouse as it makes you feel you have control of your look

2. Working out will tighten up your muscles. Love making includes stimulating skin and muscles

3. Working out will make you pump longer as a man without panting or quickly getting tired or breathing like you are about to collapse

4. Love making is a physical activity just like working out. The more you do it, the better you become at it

5. Working out will give you rythmn and skill on how to use your body during love making. How to ride, how to slide, how to spread your legs, how to position your body

6. There are moments when your spouse will want you to do things in bed with passion, working out trains you to be passionate and aggressive

7. Working out will increase your libido by making you more aware of your body

8. As a woman, working will help you get back the body you want after child birth thus boosting your self esteem

9. Working out will help your body to handle heavy physical activity. Some people have muscle aches and walk funny after passionate love making because their bodies cannot handle heavy duty

10. Working out will make your body not get tired quickly making you last longer in bed instead of blacking out after a quick round

11. Working out will train you to be self disciplined thus avoiding addictions such as alcoholism, po*******hy watching and ma********on which mess up s*xual and emotional intimacy

12. Working out together as a couple will make you both desire each other as you watch each other sweat and do an activity together.

SHOULDER DAY
Shoulders are the most frequently used muscles in many activities, making them stronger keeps you away from injuries.
Welcome to 👇👇👇
ALMICO POWER LIFT GYM
(A Place Of Discipline And Power)