Lions Fitness and Wellness Center

No story No Shujaa!

🎙️ **Podcast Inspiration Alert! 🌟**

Feeling the need for a powerful boost to conquer your next big goal and craft an incredible story? Look no further! Tune in to the Lion's Talk Podcast today and awaken the giant within you. 🦁✨

Don't miss out on the wisdom, passion, and determination shared in this episode. Tune in to the Lion's Talk Podcast now and discover the force within you that's waiting to be unleashed.

https://open.spotify.com/episode/6yKh4BXWvhUzMpNEiuEG4i?si=bRX1fwJRTsSJw7K1Hat7iA

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Friends! Brothers! Mentors! Critics! No 1 Supporters! Good Good People!

Catch me live on KTN with Robinson Okenye

Major TBT.

My 1st Duathlon Championship. I had zero race experience, zero transition experience and still finished 3rd and qualified for the African Duathlon Championships in Rwanda. This was my 1st race in Mombasa, a hot and humid place. Also used a friend's bike thanks to coach of Shanzu

From being a bronze medalist in my 1st National Duathlon Championship to being world number 122 and Africa number 4. To confirm check - https://triathlon.org/rankings/duathlon/male .

Chizi flani tu hapo from Narok!

Never stop believing in yourself. You can do soo much, miracles. Keep spinning, keep running, keep going to the gym, keep swimming, keep studying, keep dreaming. Don't dare stop.

IPO SIKU!

We have an endless potential. You have an endless potential!

Let's keep inspiring because no human is limited!

https://citizen.digital/news/meet-the-man-who-ran-for-956-kilometers-from-kisumu-to-mombasa-n319819

The wilder the story the better!



https://www.citizen.digital/sports/kenyan-ranks-12th-globally-at-wings-for-life-world-run-n319597