Quo Vadis Youth Hub

15/10/2026

14/10/2026

FOR UPDATES:
The late Rev. Sr. Mary Purity Wawira Ireri of the Sisters of St. Felix of Cantalice ( Felician Sisters) will be laid to rest on Wednesday, 21st October 2026 at the Felician Sisters Cemetry at the Vice Provincialiate, Embu after a Requim Mass earlier on the same day at St. Peter and Paul Cathedral Embu at 11:00Am.
May her soul rest in eternal Peace.

14/10/2026

May your faith be stronger than your fears, your hope brighter than your doubts, and your heart filled with the quiet certainty that better days are ahead."

14/10/2026

Prayer for the Quick Recovery of the Holy Father
​In the name of the Father, and of the Son, and of the Holy Spirit. Amen.
​Heavenly Father, God of Compassion,
We place our Holy Father, the Pope, into Your loving hands as he recovers from illness.
​Lay Your healing hand upon him, Lord. Relieve his pain, grant him renewed physical strength, and fill his heart with Your peace. Guide the hands of the medical team caring for him with wisdom and skill.
​May he feel the support and prayers of the faithful worldwide, united in love and solidarity.
​Blessed Virgin Mary, Health of the Sick, pray for him.
​Through Christ our Lord.
Amen

14/10/2026

Isaiah 41:10

14/10/2026

All Catholic Action members from colleges and universities are invited to the NICCA Mass at Quo Vadis Youth Hub!
📅 Sunday, 18th October 2026
⏰ 9:00 AM
🙏 Main Celebrant: Most Rev. Anthony Muheria, Archbishop of Nyeri.
Come, let us grow in faith, unity, and fellowship! Don’t miss out! 🙌

14/10/2026

🐟💙 FISH: A DELICIOUS WAY TO NOURISH YOUR BODY!

Did you know fish is packed with nutrients that support a healthy body? 🌿

✅ Provides protein for growth and tissue repair.
✅ Oily fish contains omega-3 fatty acids that support heart and brain health.
✅ Supplies important vitamins and minerals.
✅ Can be part of a balanced diet for a healthy lifestyle.

🍽️ Eat smart, live healthy!*Include fish in your meals and pair it with vegetables and other nutritious foods.

💬 How do you enjoy your fish — fried, grilled, or stewed? Tell us in the comments!

14/10/2026

Your mental health matters! 💙 Take a moment to breathe, pray, rest, and talk to someone you trust. Remember, you are not alone, and asking for help is a sign of strength. 🌿💚