01/09/2026
Coach Freddy akifanya mambo yake 💪🏾
Mufasafitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mufasafitness, Gym/Physical Fitness Center, Thika Valley.
»Nothing special; just a small gym with regular equipments for the fitness lovers.
»FITNESS is a journey, NOT a Destination!!
»Get fit in the gym, lose weight in the kitchen
09/07/2026
Friends, real talk 👇
1 year from today you’ll wish you started today.
I see us in 2027:
✔️ More energy to play with our kids
✔️ Clothes fitting better
✔️ No more "I’m tired" every evening
✔️ Confidence back 💃
It starts with 1 decision. 1 class. 1 week.
📍Mufasa_Fitness||Thika™️ is your safe space.
No❌ judgement. Just good 🔊music, good people, results‼️
Who’s joining me this Mon 5::00AM evening 5:30pm?
Comment "I'M IN" and I’ll save you a spot 👇
07/07/2026
Today's challenge ~ Pull ups as many as possible.
03/07/2026
Progress in motion 💪🏾
01/07/2026
Rest day? Never heard of her.
30/06/2026
Become the Person Who Shows Up -No Matter What.
Consistency is not about habits; it's about identity.
When identity becomes strong, Consistency becomes automatic.
12/01/2026
Consistency isn't about doing more.
It's about showing up, even at your worst.
10/01/2026
Consistency is the name of the game. Always show up.
08/01/2026
Commander waambie wakuje Mufasa_Fitness 🦁💪🏾
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Thika Valley
Opening Hours
| Monday | 05:00 - 22:00 |
| Tuesday | 05:00 - 22:00 |
| Wednesday | 05:00 - 22:00 |
| Thursday | 05:00 - 22:00 |
| Friday | 05:00 - 22:00 |
| Saturday | 05:00 - 22:00 |