02/04/2022
World Rugby Injury Prevention Exercise Programme facilitated by the head of training and education programme from the Kenya Rugby Union at Thika High School Grounds
Thika Rugby Football Club also known as Millars (Community Rugby Club) from Kiambu County in Kenya
02/04/2022
World Rugby Injury Prevention Exercise Programme facilitated by the head of training and education programme from the Kenya Rugby Union at Thika High School Grounds
From the Kenya Cup Archives
04/06/2020
TBT 2012 at Catholic University Grounds - Karen
TRAINING SESSION
TUE, WEN & THURSDAY
TECHNICAL GROUNDS
5PM TILL LATE
23/01/2018
Rugby action this weekend as we travel to Nanyuki for a match against Nanyuki Jackals RFC on Saturday 27 January 2018.
Support your local team........
19/01/2018
Tomorrow we kick off the Kenya Rugby Union Central Nationwide League as we host Zetech University
We all had a FUNtastic time learning new things about the game we all love.
It was time also for our senior players to reflect on their future in the game post-retirement and who would happily give them an opportunity to continue participating in the game...
That's right, we love you all that much😎😎😎
22/11/2017
Attentive much...faces thirsty for knowledge😁
22/11/2017
GIR Training by KRU in Thika...Excellent turnout and great energy...
09/11/2017
JOIN US FOR TODAYS TRAINING SESSION
Thika Rugby has embarked on both recruitment and training session that involves the comeback of various players for another rugby season 2017/18 Nationwide Cup slated to kick off in two weeks time.
Come join us for the session at Chania Boys' High School, Thika. from 5:30pm every Tuesday, Wednesday and Thursday
| Tuesday | 17:00 - 19:00 |
| Wednesday | 17:00 - 19:00 |
| Thursday | 17:00 - 19:00 |