23/10/2020
Fatuma's Lifestyle
Your body is a reflection of what you eat.
A healthy lifestyle is a peaceful life.Welcome to my healthy lifestyle page and learn on how you can maintain a good health,prevent sickness and even cure any sickness
23/10/2020
Good morning Queens and Kings.have a blessed Sunday
MENSTRUAL CYCLE AND OVULATION PERIOD...
Most ladies don't understand this because of much heavy grammar used to teach it, and we don't listen to our body too. Pls read, start listening to your body for signs and follow the simple analysis/steps for ease of getting pregnant........
👉MENSTRUAL PERIOD:The time blood flows out of your private area, when you use pad.
👉MENSTRUAL CYCLE: Days it takes to see another blood in the month. If you last saw your period in October 11th and it started again on November 10th 2017, then you have 30days cycle (count from 11 October to 10 November).
NOTE: It is erroneous to believe its 28days cycle, different women have different cycles ranging from 21-35 days.
👉OVULATION PERIOD: This is time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.
1. From the first day you see the blood of your period.
2. Pick up a calendar and count 14 days including the first day of the blood stain.
3. Mark the 14th day with a pen.
4. Mark 3 days before the 14th day, and mark 2 days after the 14th day.
6. You will notice you have 6 days marked.
These 6 days are your ovulation/fertile days also known as unsafe period.
That is if you have s*x on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently
EVERY OTHER DAY IS YOUR SAFE PERIOD.
For example:
1. If your period is 11th Nov, 2017,
2. 14 days after the first day of the blood stain will be on 24h of this Nov month (2weeks after) counting from 11th.
3. 14th day is on the 24th November 2017.
4. 3days before the 14th day is 21, 22, 23.
5. 2days after 24th November 2017 is 25 and 26
6. 21-26th November (6days) is when you are ovulating. It is your fertile window and period.
**Don't forget that the 6 days is a reminder that s***m stays in the female body for about 6 days. Any s*xual contact in between ovulation period will form something that has
28/05/2020
Good evening friends
16/05/2020
Good morning fam!
*Both Lion and Shark are professional hunters, BUT:*
*A Lion cannot hunt in the Ocean and a Shark cannot hunt in the jungle*
*That a Lion cannot hunt in the ocean doesn't make him useless and that a Shark cannot hunt in the jungle doesn't also make him useless both have their own territory where they can do well*
*If a rose smells better than tomatoes, It doesn't mean the rose can make a better stew. Don't try to compare yourself to others.* *You also have your own strength, look for it and build on it.* *All animals that exist, were in Noah's ark. A snail is one of those animals. If God could wait long enough for snails to enter Noah's ark; His door of grace won't close till you reach your expected position in life. Never look down on yourself, keep looking up.* *Remember that Broken crayons still colour.*Good morning!
19/04/2020
Thanks friends for liking and following our e commerce page.Feel free to ask us any questions... Good night
18/04/2020
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