Osh Ultimate Frisbee

Missing getting together to play Ultimate with my community of family and friends in Osh!

Hey peeps! Have you all played any Ultimate now that summer has arrived? Is it safe, or are people still social distancing in Osh? Stay healthy everyone!

Hey all! Miss seeing everyone. What are you doing to stay active and healthy during these lockdown times? Comment or send a picture below 👇

Women's Ultimate Frisbee--Elite club clip.

Ultimate Frisbee Highlights | Best of Women's Elite Club In 2015 the All-Star Ultimate Tour traveled the United States to challenge some of the best club ultimate teams in North America. Here are their opponents' t...

Amur, from Uzbekistan, speaks about gender equality and building community. His message is that playing Ultimate Frisbee "everyone's welcome!" In addition, it is a fun and great way to practice English.

Amur.mp4

Kamola, from Fergana, Uzbekistan, being interviewed on why she likes playing Ultimate Frisbee. Film credit Graham Derry

Kamola.mp4

Thanks for coming out today Zhoodar, Asan and Nurdamir. The teams were small, but we trained flick hucks and exercised!!

Quick tutorial on how to do a Flick Huck in Ultimate.

How to throw a Flick Huck! Ultimate-Frisbee It is important to learn how to throw far with a forehand (flick) throw and learning how to do one would make you a powerful player on the field. When throwi...

I never knew there were so many ways to throw a frisbee! 😯

All the Ways to Throw a Frisbee Ultimate Frisbee player Rowan McDonnell shows every way to throw a frisbee . Comment below or tag rowan757 on Instagram if you have a throw not shown! Learn ...

We have Ultimate today!! ;)