A holistic fitness academy delivers great fitness service, nutritional knowledge, and certifying personal trainers. MAKES YOUR BEST GET BETTER
MSFA's purpose is to create a space for Fitness Education, and personal training that is nice and clean and feels like a welcoming space for clients as well as to help create strategies for our clients to be able to reach their healthy and fitness goal, by "making their best to get better" and motivate clients to help create easy processes towards their Holistic fitness journey efficiently.
24/11/2025
Level up your training with Cardio Boxing or Technical Boxing β choose what your body needs and train with real skill with Manu Selapak π₯π₯
-
π 092 221 252 (Telegram, WhatsApp)
Telegram: https://t.me/ManuSelapak_FitnessAcademy
Wishing you a joyful Water Festival!
Take this time to recharge, celebrate, and come back stronger β we canβt wait to see you after the holidays!
-
π 092 221 252 (Telegram, WhatsApp)
Telegram: https://t.me/ManuSelapak_FitnessAcademy
01/11/2025
Move with purpose this November. Your health, strength, and flexibility journey continues with us at Manu Bee Fitness. πͺπ½
Enjoy our Pilates, Yoga, Aerial Yoga, Stretching & Flexibility group class β all in a welcoming, private and cozy environment. β¨
-
π 092 221 252 (Telegram, WhatsApp)
π https://maps.app.goo.gl/rXwtmsD93jztXJMe7?g_st=ipc
28/10/2025
Every body is different and every movement matters.β
Choose what your body needs β Power or Control, both will make you stronger πͺ
-
π 092 221 252 (Telegram, WhatsApp)
π https://maps.app.goo.gl/rXwtmsD93jztXJMe7?g_st=ipc
Power Pilates turns up the energy with a full-body, low-impact, high-intensity workout, while Slow Controlled Pilates helps you strengthen, lengthen, and tone with mindful, controlled movements for deeper core strength and flexibility. β¨
Reserve your Pilates slot with us now! π
-
π 092 221 252 (Telegram, WhatsApp)
π https://maps.app.goo.gl/rXwtmsD93jztXJMe7?g_st=ipc
Morokott - αααα is on a mission to gain strength, confidence, and a healthy weight πͺ
Her journey reminds us that every step counts! π€©
Celebrate our 2nd Anniversary with special Personal Training Package promotions β we will make your best to get better π
-
π 092 221 252 (Telegram, WhatsApp)
Telegram: https://t.me/ManuSelapak_FitnessAcademy
13/10/2025
π€ Tight muscles? Stiff joints?
Time to stretch it out! πͺ
Our Stretching & Flexibility class will help you to improve posture, reduce tension, and prevent injuries β all while relaxing your body and mind. π
Reserve your slot with us now π
-
π 092 221 252 (Telegram, WhatsApp)
π https://maps.app.goo.gl/rXwtmsD93jztXJMe7?g_st=ipc
Weβre turning 2 years old! π₯³
A huge thank you to all our amazing members for being part of the Manu Selapak Fitness Academy journey. β¨ Your energy and support keep us growing stronger every day! πͺ
Stay tuned for exciting anniversary promotions and special events β coming soon! π
-
π 092 221 252 (Telegram, WhatsApp)
Telegram: https://t.me/ManuSelapak_FitnessAcademy
07/10/2025
At MANU BEE FITNESS, our Menβs Strength Pilates class helps men build core power, improve mobility, and prevent injuries β without the joint strain of traditional workouts. πͺ
Power Pilates = Smart Strength
Using spring-loaded resistance and controlled movements, it delivers full-body, low-impact training that builds real power, endurance, and control.
β¨ Enjoy 10% exclusive offer on our VIP Package and 15% if you bring your +1
-
π 092 221 252 (Telegram, WhatsApp)
π https://maps.app.goo.gl/rXwtmsD93jztXJMe7?g_st=ipc
| Monday | 06:30 - 21:00 |
| Tuesday | 06:30 - 21:00 |
| Wednesday | 06:30 - 21:00 |
| Thursday | 06:30 - 21:00 |
| Friday | 06:30 - 21:00 |
| Saturday | 06:30 - 21:00 |
| Sunday | 06:30 - 21:00 |