Dey OvMal

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Athletic training studio of OvMal FC. Recover from Sport-related Injuries or Increase Sports performa

19/09/2023

បញ្ជីឈ្មោះកីឡាករបឋមក្រុមជម្រើសជាតិបាល់ទាត់ក្នុងសាលកម្ពុជា ប្រមូលផ្តុំហ្វឹកហាត់ត្រៀមចូលរួមការប្រកួតពានរង្វាន់ AFC Futsal Asian 2024 វគ្គជម្រុះ នៅប្រទេសអ៊ូសបេគីស្ថាន

ក្រុមជម្រើសជាតិបាល់ទាត់ក្នុងសាលកម្ពុជា នឹងចាប់ប្រមូលផ្តុំហ្វឹកហាត់ពីល្ងាចថ្ងៃទី១៩ ខែកញ្ញា ឆ្នាំ២០២៣នេះតទៅនៅទីលានដោនថោនស្ពត(ទួលពង្រ) ហើយបន្តទៅបោះជំរុំហ្វឹកហាត់ និងប្រកួតសាកល្បងបច្ចេកទេសនៅប្រទេសថៃពីថ្ងៃទី២៨ ខែកញ្ញា ដល់ថ្ងៃទី០៤ ខែតុលា ឆ្នាំ២០២៣
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Primary list of Cambodia national Futsal team preparing for the AFC Futsal Asian Cup 2024 qualifiers at Uzbekistan
The national Futsal team will start training from 19 Sep 2023 at new Down Town Sport, and continue to have training camp at Thailand from 28 Sep - 04 Oct 2023


17/02/2023

In this video, we will walk you through one of our homegym setup packages, The Charlie Gym Setup Package.

A HOMEGYM package that’s designed for small spaces while still being robust and versatile.
For around $3K, this package includes:
1. A wall-mounted squat rack (can be folded against the wall) with a pull up bar, j cups and spotter arms for safety when training alone.
2. A standard barbell (20kg), collar and a 100kg bumper plate set.
3. An FID Bench (Flat, Incline, Decline) that can be adjusted for every type of workouts.
4. A dumbbell set from 2.5kg pair up to 25kg pair with 2.5kg increments (total 275kg)
5. A 3-tier dumbbell rack to store all your dumbbells.
With just a space of 4meter x 3meter, you can have a setup that’s very compact. When stored away, the footprint is only 4meter x 1meter.

Get yours today, contact us!


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Website: https://www.fitlabscambodia.com/
Contact Form: https://www.fitlabscambodia.com/contact
Telegram: 016 554592

14/01/2023

តិចនិចក្នុងការប៉ះបាល់អោយបានរាបស្មើល្អ ត្រង់ល្អ។ ចំនុចសំខាន់ៗមួយចំនួនដែលអាចអោយយើងប៉ះបាល់បានល្អជាងមុន។ តោះរៀនធ្វើទាំងអស់គ្នា។

05/01/2023

If you already decide on a workout room or space at home, and you're looking for a rack to attach to a wall, then the Charlie Package is perfect for you.

Where are you right now in your health journey? For $2, # # # you get to decide where you want to be. You've got the $$ to spend, why not develop a healthy culture at home for yourself, your family, and you can even show off your space to your friends.

Inbox us and we'll take care of the delivery and assembly for you.


For more information please contact us:
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Website: https://www.fitlabscambodia.com/
Contact Form: https://www.fitlabscambodia.com/contact
Telegram: 016 554592

11/12/2022

កំហុសផ្សេងៗក្នុងការប៉ះបាល់ដែលធ្វើអោយយើងប៉ះបាល់ខុស ពិបាកទទួល ហោះ ធ្វើអោយមិត្តរួមក្រុមពិបាកលេងជាមួយយើង។

វីដេអូនេះយើងទៅមើលពីកំហុសមួយចំនួន ហើយវីដេអូក្រោយយើងទៅរៀនពីតិចនិចប៉ះបាល់អោយបានរាបស្មើល្អ ត្រង់ល្អ។

09/12/2022

តើគ្នាយើងធ្លាប់គិតពីការរៀបចំកន្លែងហាត់នៅតាមផ្ទះយើងរៀងខ្លួនទេ​ (Home Gym)? បើយើងជាអ្នកលេងកីឡា ឬយើងឧស្សាហ៍ទៅហាត់Gym ពេលខ្លះយើងខ្ចិលទៅហាត់ព្រោះមានមនុស្សច្រើន គ្មានពេល មនុស្សច្រើនមិនសូវមានផាសុខភាព និងមូលហេតុផ្សេងៗ​ យើងអាចបែរមករៀបចំកន្លែងហាត់នៅផ្ទះវិញ។

តើដើម្បីចាប់ផ្តើម យើងត្រូវការសម្ភារៈហាត់អ្វីខ្លះ ដើម្បីអោយការហាត់របស់យើងគឺដូចទៅនឹងការហាត់នៅGymដែរ? តោះទៅមើលវីដេអូទាំងអស់គ្នាដើម្បីស្វែងយល់បន្ថែម។

សម្រាប់សម្ភារៈហ្វឹកហាតនៅផ្ទះ គ្នាយើងអាចទាក់ទងទៅ FitLabs - Gym Equipment បើចង់រៀបចំកន្លែងហាត់នៅផ្ទះដូចក្នុងវីដេអូដែរ។

ខាងឪម៉ាល់យើងបានសហការជាមួយ FitLabs ដោយពួកគាត់បានផ្គត់ផ្គង់សម្ភារៈgym ដើម្បីអោយកីឡាករយើងហាត់ជាប្រចាំ សម្រាប់ត្រៀមខ្លួនក្នុងការប្រកួតផ្សេងៗ។

04/12/2022

Would love to upgrade to using this squat rack. At Dey OvMal, we also have a centerpiece squat rack, with only 2mm steel, it’s already very sturdy, but with 3mm steel, 🤤 would be really cool to train using this squat rack.

The ultimate centerpiece for any home gym.

- If you’re looking to build a home gym or upgrade your HomeGym, you need this.
- If you want to up your training game, you need this.
- If you want to build muscle, get stronger, stay fit and healthy, you need this.
- If you do any compound movements and barbell work, you need this.
- If you want a nice looking, beautiful HomeGym, you really need this.

Everything you need to stay fit and strong at home. Build your dream gym at home today!


For more information please contact us:
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Website: https://www.fitlabscambodia.com/
Contact Form: https://www.fitlabscambodia.com/contact
Telegram: 016 554 592

28/11/2022

Hopefully, FitLabs - Gym Equipment will sponsor us with a set of these dumbbells soon so that our athletes can train with them at our Dey OvMal Athletic Training Studio. 😁😁

Contact FitLabs if you're looking for equipment for your home gym setup or your training studio setup.

Do you prefer using a whole set of dumbbells or a pair of adjustable ones?

If money is no issue, go for a whole set of dumbbells. The investment is higher, with the rack and the individual weights, it can add up to quite a lot. However, these dumbbells can be thrown around and tore up, and they will last.

Adjustable dumbbells are more intricate. They just cannot handle the same abuse. They are convenient, space-friendly, and cost-effective, though.

Depending on your situation, you can choose to set up your home gym with adjustable dumbbells or a whole set of these hex dumbbells set. *Dumbbell rack sold separately.

If you're interested in pre-ordering, inbox us.


For more information:
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Website: https://www.fitlabscambodia.com/
Contact Form: https://www.fitlabscambodia.com/contact
Telegram: 016 554 592

18/11/2022

កីឡាកររបស់ក្រុមឪម៉ាល់យើង តែងធ្វើការហ្វឹកហាត់រត់នៅលើម៉ាស៊ីនរត់កោង (curved treadmill)។ តើម៉ាស៊ីនរត់នេះមានអ្វីខុសពីម៉ាស៊ីនរត់ដែលយើងតែងតែឃើញនៅតាមកន្លែងហាត់ប្រាណផ្សេងៗ?

ក្នុងវីដេអូនេះ យើងទៅស្វែងយល់ពីអត្ថប្រយោជន៏នៃការប្រើប្រាស់ម៉ាស៊ីនរត់នេះទាំងអស់គ្នា។

Curved Treadmills are becoming very popular because of their versatility in training. Unlike traditional treadmills, curved treadmills are non-motorized meaning they don't require electricity to operate.

In his video, you will understand the advantages of having and training with a curved treadmill.

A curved treadmill is a big investment. However, it offers a lot of versatility and is definitely worth considering compared to traditional motorized treadmills. This equipment is perfect for a home gym setup or a garage gym setup when you're looking to train better and harder.

FitLabs Curved Treadmill is available for pre-order. Get %15 off when you place an order. The promotion runs till the end of 2022.



To order your own curved treadmill, contact FitLabs - Gym Equipment

17/11/2022

In our opinion, Bumper Plates are the most versatile type of weight plates. They last a long time, they are designed to be dropped, and not cause damage to the foundation of the gym (if we drop them on weightlifting platforms or gym mats). Even if you use against concrete for outdoor workouts, they hold up pretty well.

We will be expanding our range of bumper plates. So far, we have our plates in all black, with 5kg pair, 10kg pair, 15kg pair and 20kg pair.

They work with any standard 50mm diameter barbell, so if you're looking to add some weights to your gym or homegym, let us know.

*For out of stock equipment, you can pre-order and get yours in 2-3 weeks.

For more information please contact us:
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Website: https://www.fitlabscambodia.com/
Contact Form: https://www.fitlabscambodia.com/contact
Telegram: 016 554 592

14/11/2022

FITLABS x Ov Mal FC
10 JERSEY GIVEAWAY!!

Congratulations to OvMal FC for winning the Ganzberg Cup 2022 (Phnom Penh). They will be preparing for the Live Show stage happening soon (Ganzberg Cup 2022 Cambodia).

We are giving away 10 brand new OvMal FC Home Jersey to the fans so you guys can prepare to cheer for OvMal FC during the Live Show stage as well.

The giveaway will start now and for a chance to win, you have to complete the steps below:
1. Follow Page FitLabs - Gym Equipment & Ov Mal FC
2. Mention your Fittest friends in the comment section (of the original post)
3. Share this post and tag FitLabs - Gym Equipment and

Let's join the giveaway together and keep supporting and cheering for our favorite futsal team, Ov Mal FC!

Want your business to be the top-listed Gym/sports Facility in Phnom Penh?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


JV39+63 Phnom Penh
Phnom Penh
12101

Opening Hours

Monday 08:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 17:00
Friday 08:00 - 21:00
Saturday 08:00 - 17:00
Sunday 08:00 - 19:00