05/05/2026
π₯ Ready to level up your performance?
Join Mr. Yann Faveaux, CEO of Beautify Shape, at DMUC Careers Fair 2026 for a high-energy workshop:
πͺ Eat Better, Think Faster, Win More!
Discover how:
π₯ Nutrition fuels your focus and performance
ποΈ Fitness builds discipline and confidence
π§ A healthy lifestyle creates a winning mindset
π
Saturday, 09 May 2026
π DMU Cambodia
π Free Entry
β
Event details: https://dmuc.edu.kh/dmuc-careers-fair-2026/
π Register now using the links below:
β
Public visitor registration (Free): https://forms.office.com/r/En7PSKPV26
REMARKS: Registration is optional. You can also register upon arrival.
π Donβt miss out β we look forward to seeing you there!
20/10/2024
A new successful bootcamp in joy π₯³ !!!
This time, we increased the number of exercises in the circuit to 12 + 1 bonus π€© Then we finished with a group exercise to strengthen the abs π Each participant was able to invest themselves according to their fitness experience, from beginners to experienced athletes π€Έ
Thank you all for this great time, in order of the photo : Serena Huang, Sarah, Leng, Nicola Whybrow, Ugyen Choden and Archipelago Moam Mella π
See you soon for the next fitness event π€
Have a great new week βοΈ
18/06/2024
Another wonderful and lucky Saturday π₯³ !!!
These events are primarily proposed to provide the opportunity to practice a physical activity accessible to all. Over time I discover that they are also very spiritually enriching thanks to the beautiful community of people who participate π€
By sharing our past stories, our present condition and our future dreams, event after event, we find new ways to learn about each of us and therefore learn more about ourselves, what a pleasure to grow together, thank you all β€οΈ
In the order of the photo : Patrick Albicker, Momkitty Lak, Garance WK, Ke Sivorn, Korlyan Pich, Zaldine, Peter Chay and Zandre Van Straten π
Our walk :
βοΈ Time: 55min
π Distance: 4,1km
π₯ Calories: 190kcal
π Speed: 4,6km/h
π¦Ά Steps: 6000
In 2 weeks, Sunday June 30, we are going to Kirirom for a day trip, so the next fitness event will normally be organized in 4 weeks π
If you also want to get some fresh air, you are welcome to this adventure in Kirirom π€ This is an organized trip, quick summary: 45-seat bus, departure 5am, return 9pm, visit to the main points of interest, $16, tickets purchased in this agency : https://www.facebook.com/summertourtravel168
Very happy Tuesday everyone βοΈ
08/06/2024
Life is often made of cycles and I am lucky to be in an excellent professional cycle at the moment π
After joining the wonderful Katy Dance Studio Phnom Penh team since April, I have also had the immense chance to join the UFIT family for a month now π₯³ Thank you Vichet for this great opportunity π
Meet me for private coaching and fitness classes in their two branches:
- Olympic: Ufit Fitness ααααΉαα αΆααααααΆαααΌα ααα·α (https://www.facebook.com/profile.php?id=61555892473574)
https://maps.app.goo.gl/kUtzSS6t4Q6MrR2KA
- Borey Peng Huoth: Ufit Boutique fitness studio - Rosato
https://maps.app.goo.gl/JdHzdMsbx5bXgfn26
In photo, last Thursday's bootcamp at Ufit Peng Huoth π
See you soon !
02/06/2024
Method to create a beautiful day β€οΈ
π€ Gather a group of friendly people
π€Έ Plan a healthy physical activity like walking
π Visit a beautiful city at sunset
π Get lucky for perfect weather
And you get a great Saturday π₯³ !!!
Thank you to all the participants, always so happy to share this moment together π In the order of the photo : Momkitty Lak, Ke Sivorn, Irie Ca, Vannoeun, Patrick Albicker, Borey Pen, Jenny, KB Cambodia, Mary Ann Briggs and Mary π
Our walk :
βοΈ Time: 1h22
π Distance: 5,5km
π₯ Calories: 260kcal
π Speed: 4,1km/h
π¦Ά Steps: 7,500
The next fitness event will be in two weeks π
Have a good Sunday βοΈ
19/05/2024
A team of walking regulars and lots of new wonderful encounters, we had another great Saturday π₯³
These fitness events are primarily created to be a moment of physical activity. It turns out that it is also and almost mainly now a great moment of conviviality. The more time passes and the more people get to know each other, it's great to see so many healthy relationships being created π
Thank you very much to all the participants for your enthusiasm and your joy, walking while laughing does doubly good π€ͺ In the order of the photo : AurΓ©lie Chuon, Ugyen Choden, Meg Cummins, Patrick Albicker, KB Cambodia, Momkitty Lak, Ke Sivorn, Archipelago Moam Mella, Korlyan Pich, Borey Pen and our two last guests Vin Leakhena and her friend π
Our walking performance:
βοΈ Time: 1h04
π Distance: 4km
π₯ Calories: 180kcal
π Speed: 3,8km/h
π¦Ά Steps: 6,000
The next fitness event will be in two weeks. Since the rainy season is coming soon, I may organize a different type of event π
Happy new week everyone π€Έπ