Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rejuven Pilates and Wellness, Pilates Studio, ជិតផ្សារទួលគោក, Phnom Penh.
Pilates Studio and Wellness Center in Phnom Penh, Cambodia 🤍
Strength | Flexibility | Alignment
Private Classes · Group Reformer Classes · Rehab & Rebuild · Pregnancy & Postpartum · Certified Instructors
30/07/2026
Know your Pilates equipment: Anatomy of the Cadillac 🔍
Versatile, powerful, and built for a full-body class. The more familiar you are with each part, the smoother your sessions will be, so you can focus on what matters most: your movement. ☁️
💌 Want to test your knowledge in class? DM us or message us on Telegram to book a session: 098 780 077
28/07/2026
Know your Pilates equipment: Anatomy of the Reformer 🔍
Get to know the machine behind your Pilates sessions! Every part has a role to play – understanding your equipment will help you feel more confident and make the most of every class. 💪
💌 Ready to try it out? DM us or message us on Telegram to book a session: 098 780 077
Up Stretch Series – length, strength, and control from start to finish 🌊
Our instructor demonstrates three progressive variations, each one building on the last. Work through them in order and take your time with each stage before moving on.
👉 Up Stretch 1 is your starting point – get comfortable here
⏭️ Video is sped up 2x – follow at your own pace
Give it a try and see how you feel! 💪
💌 DM or message us on Telegram to book a class: 098 780 077
23/07/2026
Pilates is something the whole family can do — at any age and any level 👨👩👧👦
Whether you're 7 or 70, Pilates adapts to your age, fitness level, and goals. Kids, parents, and seniors can all benefit — and even do it together in the same class. Bring the family in; kids can join for free until the end of summer break! 😉🌟
💌 For more information, DM or message us on Telegram: 098 780 077
20/07/2026
Meet the team behind your practice at Rejuven Pilates! 👋
All of our instructors are trained with mobi Pilates — so you will be in expert hands every step of the way. 🤍
💌 Have questions or want to find the right class for you? DM or message us on Telegram: 098 780 077
14/07/2026
Did you know that Joseph Pilates mapped out exactly what your body goes through on its Pilates journey? 👀✨
At Rejuven, our Private Class packages are built around exactly that:
🩶 Silver (10 classes): Start feeling it
💛 Gold (20 classes): Start seeing it
💎 Diamond (30 classes): Transform your body
Every session counts. Where will you start? 💪
💌 DM or message us on Telegram for more information: 098 780 077
07/07/2026
New month, new schedule! 🙌
Our July Reformer Group Class schedule is here – check out all available sessions and find the time that works for you.
💌 Book your spot via DM or chat with us on Telegram: 098 780 077.
05/07/2026
Strong, supported, and surprisingly fun. 🤍✨
The Classical Cadillac was a hit at our Anniversary Party – so many of you tried it for the first time and loved every second. 🫶🏼
Book a class to experience it in the studio! 🌸
💌 For bookings, DM or contact us on Telegram: 098 780 077
| Monday | 08:00 - 19:00 |
| Tuesday | 08:00 - 19:00 |
| Wednesday | 08:00 - 19:00 |
| Thursday | 08:00 - 19:00 |
| Friday | 08:00 - 19:00 |
| Saturday | 08:00 - 19:00 |