Cambodia Yoga with Aimee

As the year winds down, take a moment for yourself. Immerse in a rejuvenating session that focuses on self-care, mindfulness, and compassion through movement, breathing, journaling, and meditation this Sunday with our amazing teacher, Aimee. SIGN UP NOW 🌟

Check out the full program Yoga Workshop: R & R (Release and Renewal) with Aimee 🧘🧘🧘

Aimee’s Yoga and fitness classes will begin this week!! On August 1st. Please see my updated schedule and I’m looking forward to seeing you all on the mat.

Mondays - 7:15 Les Jardins du Bassac Garden
Tuesdays- 10 United Yoga Asia
Fridays -12:15 United Yoga Asia
Saturdays- HIIT - 8 Les Jardins du Bassac Garden

I just wrote a tribute to my wonderful yoga teacher, Didier Razon that I want to share with everyone.

When I was 25 years, I was living in my hometown working at an Office supply store as a graphic designer. I had just graduated from college and moved back home until I found a better job and direction. I wasn't unhappy, but I also wasn't fulfilled. I was procrastinating with my life feeling like this couldn't be all there was....high school, university, job, marriage, etc... I wasn't inspired by any of it. On one ordinary day, a man came up to my desk. I could see immediately that he was different. He asked me in a heavy french accent if I was the one making business cards? He had a sparkle in his eye and it seemed like he was laughing at his own private jokes. His movements were smooth and quick like a young man, but I could see from the wrinkles around his eyes that he must be in his late 40s. I was drawn to him. He had a charisma and light that I had never seen in anyone before.

He openly told me that he had just moved to my town and that he was a yoga teacher. He was looking for students and wanted to open some classes. I had taken a few classes before at the YMCA so I decided to join his classes. Didier Razon became my first and foremost yoga teacher. I knew the first moment that I met him that he had something special that I wanted. He found joy in everyday, He was strong and happy. I was in his first graduating class from the yoga school he established in Florida, 2 Suns Rising Yoga. He is my mentor and role model for a life lived with purpose, connection and grace. Himself a Sivananda yogi, Didier has devoted his life to teaching yoga; to bringing heart, mind and body in harmony. I am eternally grateful for him.

“An understanding of the gunas provide the foundation for a yoga practice that reflects both the dynamics of our particular mind-body type and the particular level of our spiritual development” David Frawley

Public classes on Tuesdays at 10 am Yoga Asia

It’s never too late to train splits!!