29/05/2026
Don’t only focus on lower body workouts!
Training your upper body helps create a stronger, more balanced physique while supporting overall health and performance. 💪
Alpha Plus Fitness Center Bokor
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Introducing Alpha Plus Fitness Center, first of its kind premium affordable gym located right in the center of Phnom Penh!
Fully equipped with high quality equipments such as Life Fitness Selectorized, Cardio, and Strength Machines. Our standardized machines are proven, built and tested for serious training in world class facilities all over the world. Customer’s safety has and will always be our number 1 priority 🙏🏻
Contact us for more details 🙏🏻
Tel: 012 43 11 88/070 43 11 88
29/05/2026
27/05/2026
Lower body days are brutal…but somehow always the most satisfying. 💯
Hack squats, leg press, lunges, and a trainer that refuses to let you quit! 🦵
22/05/2026
Shoulder day hits harder when the energy matches. 🔥
Tag your training partner! 👇🏼
14/05/2026
V-Squats = stronger quads, glutes & legs overall 🔥
More stability, more control, less pressure on the lower back.
06/05/2026
The neutral grip cable row = one of the best movements for building a thicker, stronger back. 🔥
Do 3 sets of 8-10 reps.
Focus on control, stretch and constant tension. 💪
05/05/2026
HYROX, but make it fun 🫱🏻🫲🏼🔥
Train harder. Laugh louder.
Who’s your training partner? 👇🏼
04/05/2026
New week, new month.
There’s no better time to start! 💪
Join us today 💯
27/04/2026
Battle ropes = strength + cardio in one 🔥
20-30 seconds work.
30-40 seconds rest.
6-10 rounds. 💯
Simple. Intense. Effective.
25/04/2026
Ladies, don’t skip our Rear Delt Fly machine!
It shapes the back of your shoulders, improve posture, and bring that toned definition to your upper body. 💪🔥
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Address
N88 Street 95 Chamkar Morn
Phnom Penh
120111
Opening Hours
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 06:00 - 21:00 |
| Sunday | 06:00 - 21:00 |