05/08/2026
What is AMRAP Strength? π€
AMRAP stands for As Many Rounds As Possible.
In this class, you'll work through a series of strength-focused exercises within a set time, aiming to complete as many quality rounds as you can. It's not about rushingβit's about maintaining good technique while challenging yourself.
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Suitable for all fitness levels
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Coach-guided sessions
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Progress at your own pace
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Tuesdays & Thursdays
π 12:00 PM
π KFG Condition
31/07/2026
π§ Road Maintenance Notice π§
We would like to inform all members that road repair works on the concrete road along Street 19Z will begin on 3 August.
We will operate as usual. We recommend allowing a little extra travel time and, if possible, coming by tuk-tuk for easier access.
We apologize for any inconvenience and appreciate your patience and understanding.
Thank you!
30/07/2026
βοΈ SUMMER PROMOTION IS HERE! πͺ
This summer is your chance to invest in a stronger, healthier version of yourself.
Whether you're looking to build strength, improve mobility, recover from an injury, or simply train with expert guidance, our coaches are here to help you every step of the way.
π₯ Summer Special Offers
β’ Private Training β Save up to $51
β’ Group Training β 10% OFF our 12-Class Stamp Card
Train in our fully air-conditioned private studio with small group coaching and personalized attention.
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Promotion ends 31 August 2026
π Behind the Royal Palace, Phnom Penh
π© Send us a message or scan the QR code to secure your package today!
Terms & Conditions Apply. Limited to one promotional purchase per person for each category.
18/07/2026
Your workout isn't over until you stretch πͺ
A few minutes of stretching after your workout can help reduce muscle tightness, improve flexibility, support recovery, and keep you moving at your best.
Take care of your body today so you're ready to train again tomorrow.
Recover better. Move better. Train better.
Join us and take your fitness journey to the next level!
Private Training and Small Group Classes available. It is also possible to rent the studio for your own training! DM for more information!