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My name is Deon Johnson and I am very passionate and highly motivated about Fitness and Nutrition. This Program is designed to fulfil individual Health and Fitness needs of all ages and lifestyles.
06/01/2022
5 days Reset is over and I'm feeling GREAT. I can feel the lightness in my gut. I have more energy and down 5lbs.
I am so excited that I'm doing another 5 days of Nutrimeal.
USANA Reset kit
Deonjfitness " It's not a diet, its a lifestyle "
05/01/2022
Day 5 of 5 Reset
5 days of Resetting my eating habits have me feeling GREAT. Feeling less bloated and stuffed.
Have more energy throughout and at the end of the day.
On the road to recovery
"It's not a diet, it's a lifestyle "
Time to get your Usana Reset kit and Reset your health.
Day 3 of 5 Reset
Resetting my habit
Resetting my nutrition
Resetting my lifestyle
I know you're wondering what's inside the packages. So I've created a video just for you.
Nutrimeal, probiotic, ice and water and my little curious Olympus fingers š¤£š¤£
Getting healthy
"It's not a diet, it's a lifestyle "
01/01/2022
Happy New Year all
"It's not a diet, it's a lifestyle "
Day 1 of 5 days Reset
Breakfast
Started the day with Nutrimeal and Probiotic-( smoothie ) and a daily dose of supplements to replenish my cells.
Nutrimeal thus has been the best protein powder I've tasted- rich creamy, smooth and not sweet.
Mid morning Snack 2 boil eggs
Lunch supplements and quinoa with veg, oh soo delicious š
On the road to take back my nutrition and you can join me. Let's be accountable. Message me if you're interested
365 of 365
We're at the end of 2021.. I spend some of this year being pregnant and then the rest mothering a new born plus a now 5 year old which has been challenging.
I've put my exercise journey on hold while figuring out my way forward but I'm ready to get back in the saddle and just ride my way to recovery.
"It's not a diet, it's a lifestyle"
14/12/2021
Wondering what I've been up too?
Mothering.
It got a bit hectic homeschooling my soon to be 5 years old son while looking after my 10 months baby boy.
Now I'm gearing up to get back on track with Deonjfitness and jump start my healthy lifestyle with some great products.
Weightloss never tasted soo good.
If you're interested, you can click the link and browse the page or you can message me for assistance.
https://michellejohnson.usana.com/ux/cart/en-US/landing?shopperSource=PHX-newDotCom
Wednesday workout
My 4 year old into his fitness.
It's a lifestyle
He's still into exercising. Healthy habits
Who's ready for virtual Workout? Nay or yah
Saturday hike with some members in my fitness group visited āThe Holeā
Mission Impossible: Rogue Nation' ultimately shot a scene at āThe holeā
For many years after this sight was used as an Tourist attraction.
I also recall a few years ago running this trail at mornings before I go to work for 8:00am and one morning.
So to our surprise today it has been overgrown and the access road is barely there. Nevertheless it was a great adventure
Weāre hikers
āItās a lifestyle not a dietā