Liamuiga Fit

Weather forecast: 100% chance of gains with a side of spectacular views. 🌈

We promise our workouts are just as vibrant as this sky. If you’ve been putting off trying an outdoor gym, consider this your official invitation from the universe.

Happy Holidays 😊

🔥 Earn Your Weekend
Every rep, every drop of sweat, every sore muscle—it’s all proof you showed up and gave it everything you had.
CrossFit isn’t just about fitness, it’s about building grit, confidence, and a crew that’s got your back.

So whether you’re chasing a PR or just showing up for yourself, remember: the hardest part is walking in… and you already crushed that. 👊

Consistency Wins💪🏽

You won’t always feel 100%.
You won’t always hit a PR.
But if you keep showing up — you’ll get stronger, more confident, and more unstoppable.💥
Consistency > Perfection.

Holiday Update! 🇰🇳
We’re open and ready to WOD! 💪
Liamuiga Fit will be open Monday (Aug 4th) and Tuesday (Aug 5th) for the holiday — same class times, same energy! 🔥
Start your day strong with us 💥

📍5:30AM | 6:30AM | 5:30PM
Tag a workout buddy and let’s get after it! 👊

📅 CLASS SCHEDULE REMINDER! 💪

Here’s your weekly lineup at Liamuiga Fit 🏋️‍♀️
Let’s stay consistent, stay strong, and show up ready to work!

Monday–Friday:
⏰ 5:30AM
⏰ 6:30AM
⏰ 5:30PM

Saturday:
⏰ 6:00AM – Get in, get it done, enjoy your weekend! ☀️

Whether you’re an early bird or a sunset warrior, we’ve got a time that works for you.

Got questions? Ready to join in?
📲 Message us or text 869.765.4798