Amanda Parr - Soul Roots Yoga & Healing Arts

Just curious...

What makes you say yes to taking a big trip?

I ask this because I think it is safe to say that *most* of us yearn to take a hiatus from our lives...to break away from our bubble and get some new scenery and new perspective.

But even though we know it would be good for us in so many ways, we often convince ourselves it can't happen. We seemingly don't have the time...our financial situation feels fragile...we have this and this and this happening...we are afraid to travel alone...we will do it when this and that occurs...

As someone who has had a lifelong habit of saying "yes" to adventures, despite not having my security and finances assured, and yet somehow always making it work anyway...I am curious, what does it take to say "yes"?

For some people they feel pulled towards a particular location/culture. Some people randomly end up places because they want to take part in a particular training or event. Some people go on trips because that is what their friends and family want. Some people experience a major life event that wakes them up and makes them determined to live before its too late.

I am genuinely curious. Thank you in advance for sharing 🙏

Let this be your sanctuary.

This October 24th-31st I will be hosting a small group of adventurous soul-seekers who want to step outside the bubble of their daily routines and discomforts and dedicate some time to transforming the way they feel and move through life.

If you would like to explore whether the Back to your Roots Retreat on the Caribbean island of Nevis is right for you, send me a message.

🙏✌️☀️🌊🌴

Summer is drawing to a close. The days are gradually getting shorter. As the season prepares to shift, you feel a call to shift too. Your Soul is yearning for a new adventure.

On October 24th-31st Derrick and I are hosting a small group of adventurous soul-seekers for a week of therapeutic immersion on our home island of Nevis. We would love to have you join us!

Our Back to your Roots Retreat is a perfect combination of soulful inner exploration and down-to-earth island adventure, for someone who wants to transform the way they feel and move through life.

During this week together we will:

- Share nourishing meals
- Practice Yoga
- Swim in the warm ocean
- Breathe in the cool air of the rainforest
- Soak in therapeutic volcanic hot springs
- Relax on the beach
- Hang with the locals
- Laugh, play, set ourselves free
- Be seen, be heard, and share our stories with with each other.
- Reconnect with a deeper wisdom within that has been lost in the clutter and noise of life.

And so much more.

If you need a vacation that is more than just a vacation, you are in the right place!

We would love to have you here in Nevis.

https://soulscuba.com/back-to-your-roots

Thai Yoga Massage Advanced Level 6.

Respect and love to my teacher Sukha Wong, her teacher Kam Thye Chow, his teacher Asokananda, and all the teachers that preceded them.

What an honor it is to be a part of the auspicious crew that carries these threads of ancient wisdom and healing into the next generation.

Gratitude 🙏✌️

Book your appointment https://Soulroots.as.me/bebalanced

Be Balanced Yoga & Wellness Studio

Tired, but happy tired.

Less than 24 hours after wrapping up another Yoga Festival I am off on another adventure of personal growth and professional development.

Every year at Barefoot and Free I like to support my conscious vendor neighbors, and that usually includes a tarot reading. This isn't the whole spread, but here is the summary:

I become visible.
I build my own ground.
I use the power of what I have built to create something that empowers others.

Grateful for another midwest summer, subtle signs of validation, and new connections with other soul expansioners. 🙏✌️

See you next year Barefoot & Free Yoga and thank you for everything you do.

See you soon Montreal 🤙

Barefoot & Free Yoga