Ayurveda Yoga Academy

Kid's Yoga will rest this Sunday 8/16.
See you for class next week!

Save the dates!
August 15th & 17th!

Practice yoga postures, breathing and meditation together🔆

Dates:
15th August (in Siji)
17th August (in Manchon)
Time:
8:00AM - 9:30AM
Price:
20,000won per class

All levels are welcome!
Spaces are limited so please message us to register in advance!

Siji & Manchon Center schedules for August 2026

🌿Public Holiday:
8/17(Mon) the studios will rest.

Siji & Manchon Center schedules for July 2026

🌿Public Holiday:
7/17(Fri) the studios will rest.

In the tradition of yoga, practice is not about striving to become someone else. It is a journey of remembering who we are.

Our 1:1 Yoga PT sessions are an opportunity to slow down and receive support that is centered around you. Together, we create a practice that is tuned to your body, your experiences, and the season of life you are in.

Whether you are beginning your yoga journey, returning after time away, recovering strength and confidence, or hoping to deepen your existing practice, you will be guided with care and attention every step of the way.

Benefits of Yoga PT:
• Individualized practice tailored to your goals
• Improved flexibility, balance, and strength
• Better posture and body awareness
• Support for injury prevention and recovery
• Stress relief and nervous system regulation
• Accountability and consistent progress
• A safe space to ask questions and grow at your own pace

Choose the package that best supports your journey:
🌿 15 Sessions
🌿 30 Sessions

Wherever you are starting from, yoga meets you there.

DM us for more information or to schedule your first session. We look forward to practicing with you.

“Flow with whatever may happen, and let your mind be free.” — Zhuang Zhou