BMS is a women's only gym in Kuwait City. Our aim is to develop the life and health of women, throug
02/04/2022
Ramadan is here and we’ve asked our coaches to share tips for training during Ramadan.
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Our nutritional coach, shares her top 4 tips for Ramadan .
Swipe to read and share what tip you find most helpful.
21/01/2022
Don't be afraid to be YOU ✨ >>>
⭐ Get Rewarded with BMS! ⭐
We appreciate our members and we want to reward you when you renew your membership.
Download the App and start earning your rewards each month you are at BMS!
Download now: https://magicstamp.com/the-app
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Don’t forget to 𝒽𝓎𝒹𝓇𝒶𝓉𝑒!
We just love our water fountain wall, it makes us want to drink water just so we can go and fill up our bottles again.✨
Our first blog is up! ✨
We're sharing about why hydrating is important and sharing some tips on how to boost your intake.
You can also download our free printable 30 Day Habit Tracker, or you can collect one at the gym.
Read the Blog in Arabic or English via the link in bio.
Don’t forget to 𝒽𝓎𝒹𝓇𝒶𝓉𝑒!
We just love our water fountain wall, it makes us want to drink water just so we can go and fill up our bottles again.✨
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05/01/2022
𝐻𝑒𝒶𝓁𝓉𝒽𝓎 𝐻𝒶𝒷𝒾𝓉𝓈 no.1 - Hydrate
Are one of your goals in 2022 to drink more water?
Make the habit easier by spoiling yourself to a new water bottle. These beautiful .kw bottles are available in our gym store.
Grab one and reach your water goals!
02/01/2022
31/12/2021
Ready to kickstart the new year with some healthy habits?
What habit(s) are you focusing on as we head into the new year?
Share and save for later ✨
31/12/2021
Ready to kickstart the new year with some healthy habits?
What habit(s) are you focusing on as we head into the new year?
Share and save for later ✨
Start the year with a complimentary class at BMS.
Our gym is fully equipped with everything you need for an enjoyable gym experience. Along with nutritional coaching, personal training and various membership plans. Including our New Year Special ✨
Get in touch today or book your visit via the link in bio.
17/11/2021
Need a change?
Book a free trial class with us today and start your wellness journey with us.
Book today: https://www.bms.training/
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| Monday | 10:30 - 19:30 |
| Tuesday | 10:30 - 19:30 |
| Wednesday | 10:30 - 19:30 |
| Thursday | 12:00 - 18:00 |
| Friday | 12:00 - 14:30 |
| Saturday | 12:00 - 18:00 |
| Sunday | 10:30 - 19:30 |